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1,163 Bewertungen
317 Bewertungen

Über den Kurs

With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical routines and interventions that are proven to help improve the brain. You'll also get a glimpse at the brain's structure and common brain functions, as well as a "prescription" each week of tips for improving your brain's health....

Top-Bewertungen

AA
15. Sep. 2020

I have enjoyed this course from the beginning to the end, The lecturer was speaking in interesting manner that have caught my focus to the video, Overall I would recommend this course to everyone

JD
10. März 2019

Very useful, interesting and inspiring. Some of the things I already knew, but there were plenty historical, medical, scientific facts that enforced it and made me more confident in my knowledge.

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151 - 175 von 315 Bewertungen für Biohacking Your Brain's Health

von MARIOS A

3. Mai 2020

HELPFUL COURSE YOU CAN UNDERSTAND BETTER EVERYTHING AFTER YOU KNOW HOW BRAIN WORKS.

von Suzzudul I S

30. Apr. 2020

Great course. I learnt a lot about my brain and it doesn't even take up much time.

von Kevin I A C

20. Mai 2020

Excelente, muy sencillo y me agrado que estuviera plenamente basado en evidencia

von Smita S

10. Aug. 2020

Really awesome course. I learned many things from the course thank you so much

von Frank S

6. Sep. 2018

Great presentation. This course integrates many very resent research results.

von Adarsh K

11. Sep. 2020

Good course with a lot of emphasis on simple and effective things. Thank you.

von Alvaro E M H

20. Aug. 2020

Very enjoyable course in which you can learn more about your brain's health!

von Susana S R

31. Okt. 2020

me encanto muy recomendado para tanto para principiantes como para avanzado,

von Ankit G

6. Mai 2020

good questions based on sleep... and good tips related to sleeping disorders

von Alexandria H

29. Sep. 2019

Very intense, requires a lot of reading and studying but you will learn alot

von David T

2. Dez. 2019

Excellent course, thoroughly enjoyed it and great to learn some new things.

von Pauline O

18. Juni 2020

loved the course because the lessons were very informative and interesting

von Cheong X S

10. Nov. 2020

Take the course if you want to know how you can improve your brain health

von Luis P G V

20. Okt. 2020

It´s a great course and very helpfull for your daily activities and life.

von Shamas u R

18. Mai 2020

it's good for me to learn about memory and sleeping and sleeping disorder

von Cristiano N

12. Feb. 2020

contains right mix of concepts and supporting research. Very interesting!

von Rachel J

22. März 2021

I recommend this course to everyone. I also asked my parents to take it!

von Rim I

9. Dez. 2020

This course made me rethink a lot of my daily habits!

Great informations!

von Alondra I S �

29. Juni 2020

Loved the information, short videos which explain perfectly the idea.

von Graziela H d S

24. Juni 2020

Very good curse, full of interesting topics and usefull information.

von Kelli C

5. Juni 2020

i learn a lot about my body and how to better take care of my health

von Victor V

27. Apr. 2020

VERY USEFUL INFORMATION, SO MANY DATA THAT EXPLAIN TO YOU EVERYTHING

von Darlene C

27. Jan. 2020

very interesting course with great tips and resources made available

von Goldin B

29. Juli 2020

AMAZING, LOVE THE INFORMATION AND THE WAY THE CURSE IS STRUCTURED.

von Mansi S

15. Juli 2020

a great course to help enhancing ones brain health and plasticity