very useful and practical course.. it boosts my positive energy to cook more and more in healthy way for my baby coz much love=much healthy.. It inspired me, it's very simple , easy and very healthy..
This course is immensely informative, as well as fun! I loved the way Maya made things simple, with diagrams to accompany all of the the nutrition information. I hope she does more courses like these!
von Amarachi O•
This was an amazing experience for me. The teaching method was an absolute pleasure for me as a leaner. Great graphics and short lessons worked perfectly for me. It was as if I just didn't want the course to finish. Well I guess what I am trying to say is, I not only learned so much, but I enjoyed the learning process. It was all smooth for me. Keep the strategy up! Many
von Sarah F•
I very much enjoyed this course and I learned so much! Very simple, easy to understand, but highly informative and valuable information. I would actually take this course a second time as a refresher because I liked it so much! Instructor was very clear, easy to understand, and pleasant to listen to. Her videos were also relaxed and fun which helped keep me interested.
von Guadalupe A L•
Me pareció un curso muy completo, cada semana daba información nueva y de forma innovadora, siempre explicando cada concepto y la realización de mapas mentales en lo personal me ayudo a recordar mucho lo que me iban enseñando.
Aportaron muchas ideas de cómo realizar recetas que son aptas para los niños sin embargo, también son completas y saludables para los adultos.
Enjoyable and adequately paced. I personally felt that some of the knowledge shared here may be common, it is important to understand the details and explanations. The only scope for change in the course is that you can provide vegetarian/vegan subsititutes for the non-vegetarian ingredients. Otherwise, loved the instructor! I'd definitely recommend this to others!
von Maria A V V•
Hice este curso por curiosidad ya que apuesto por la mejor nutrición para mis hijos, la comida orgánica y cocinada en casa. Este curso, aunque básico, da una explicación muy clara de los nutrientes y ofrece recetas simples y básicas para nuestro día a día. Me han gustado mucho todas las explicaciones y ha añadido mucho más valor del que esperaba. Muy recomendable.
von Elaine C•
I love the way Maya explains the topics in the videos, making it all easy to understand, and at the same time, getting to some technical aspects that increase our comprehension. And it looks so easy to cook in a short time! This stimulates me to get a healthier lifestyle and take better care of my 2-year-old boy. I love the ideas from the cooking demonstrations.
von Mónica R R L d M•
This course has been a great and important experience for me, not only for personal and professional purposes, like housewife and human being has been wonderful, I've been able to see what important is the daily nutrition and to help others to learn about this discipline, specially for the smallest in our homes. Thank you very much for its support and teachings
von Nariye U K•
Thank you so much for such a great course Mrs.Adam!
Being a mom of a little child is much easier now, at least at the kitchen! Now I can say that quality of the foods I buy will be higher and the quantity of the red meat we eat will be managed.
Wish you success in your future project and health and happiness to your family!
von Noelia P•
I LOVED THIS COURSE!!! Professor Adam was clear, concise, and to the point. This made the course super easy to understand and follow! It's courses like this one that are informative as well as entertaining that help me want to continue my education in nutrition. Thank you so much Maya Adam and Stanford University for making this course so gratifying!!
von Tan S C•
I love this course very very much... i think the lecturer, Maya Adam has done a very good job for making this subject interesting,... I also like the way she explains stuff... she makes it so easy understandable! I hope she will have more course to come.. will defintely enroll again! Please notify me if she has any new upcoming course!! Well done! =)
von Juan G S•
If you're a parent or early childhood educator this a great course to understand children's health and even a great way to learn how to cook basics that are healthy. The course also helps us understand what our environment needs through knowing the nutrition and healthy options of not just children but to even us adults. Highly recommend this class!
von Leslie L•
I was so thankful to do this course a second time for my certificate because it refreshed my memory on the healthy pantry options and since I originally did it I had eliminated processed meats and cans from my grocery list but the refresher helped me to learn ways to create recipes, discover their nutrition facts and present it as for a recipe book
von Thais C F M•
I'm taking this course just out of curiosity and I'm loving it!
There's a lot of information about food, how to understand what you're getting from the markets, how to be healthy in a world full of processed meals... it's pretty interesting! I'm also enjoying all 'cooking demonstrations' videos.
Thanks for all the material and knowledge!
von Adrija R•
I love cooking and I firmly believe in having a balanced and healthy meal. Through the course of 5 weeks, I have learnt immensely and so much. It has helped me broaden my perspective and know a lot about the food I eat and also tips about preparing meals.
I thank Maya Adams for making this class so enlightening, interesting and easy to understand.
von Linda S•
I really enjoyed this course! My children are grown up now but I still love to cook for them. I see that i followed many of these practices in healthy family eating as they were handed down from my mother. But I have learnt some facts & ideas that will help me in my profession of caring for paediatric clients in their own homes. Thank you so much!
von Dimitra S•
The course was brilliant! I learned more about nutrition labels and how simple cooking can be! The suggestions of Ms Adam are really great! I would say cooking with children can be bonding and fun! Also loved the different recipes! Would definitely recommend attending this course if you have a family or not and if you already love cooking or not!
von Camila G•
Me a encantado formar parte de esta experiencia.
El curso de Cocina y Nutrición para los más chicos me resultó sencillo, ligero, y a la vez lleno de información valiosa para el día a día.
"No hay excusas para NO alimentarse bien" sería el mensaje que me gustaría enviar a toda esa gente que está empezando a tener consciencia alimentaria. Saludos
von Maria R•
This is a course everyone should take! There are many helpful tips for adults, as well as cooking demonstrations. High quality videos, helpful tips and multiple learning approaches (video, audio, diagrams, animation). The Professor breaks down a lot of ideas simple enough to be understood and gives her own opinion/experiences as examples.
von Elizabeth G•
It is the first time I can hear directly about the importance of 'child nutrition' in every day life setting. I do thank for this introduction, thanks to the Stanford University for this interesting online course. I do hope that there will be more friends of mine in Indonesia that also should pay attention to this great source of learning
von Angeles E•
I like how everything was clearly explained; besides, I think the teacher focuses on things (such as having a own garden or cooking one's chicken breast) which are really useful because they are affordable and they are easy to get used to. She doesn't talk about radical targets which are difficult to follow but quite common sense ones.
von Martha T•
I loved this course and it led me to confirm many things which we had as good and in reality I was in error, especially in the food to prepare children, the ability to enter the world of nutrition, the value of food of our children that in the future affect their adulthood. Excellent material and methodology I learned a lot, thank you
von Punam M B•
Hi. I'm a regular student of Coursera. I have successfully completed this course. It was immensely helpful to my knowledge. Would request you to mail me the certificate. Because of lockdown of civic have no source of income so cannot pay full amount. Can you kindly grant me a discount on the certificate. Will be obliged. Thank you.
von Maria G P•
This course helped me to solve some questions i had about nutrition. It also helped me with lots of techniques to include vegetables and healthy food at home. My 9 years old boy tested a cucumber yesterday with salad dressing! i couldn't believe that was possible. It's easy to follow and encouraging. Thank you.
MG. from Venezuela.
von Christopher D•
So informative, cute, and easy to follow!
For scholars and parents, this course is so varied and helpful for anyone along any step to gaining the knowledge necessary to contribute to the fight against Big Food companies. The knowledge against these corporations is so ahead that it is almost like watching Food Inc. or Cowspiracy.
von Rasa V•
The course involved me so I watched it from the beginning to the end. It gave practical skills how to cook both healthy and tasty, manage a well- balanced diet, act so that a kid would be more likely to try new tastes, make choices on sustainable and organic food. Thank you for the guidance thorough child nutrition and cooking!