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Bewertung und Feedback des Lernenden für Stanford Introduction to Food and Health von Stanford University

22,383 Bewertungen
6,639 Bewertungen

Über den Kurs

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:


22. Aug. 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

13. Mai 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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2726 - 2750 von 6,646 Bewertungen für Stanford Introduction to Food and Health

von Jean R D

11. Sep. 2020

I really like this course, it helps me understand the food that I am eating.

von Sarah N

31. Juli 2020

Great reminders and take away tips to lead a healthier lifestyle. Thank you!

von Jose S

28. Juli 2020

Thanks for the info. I found these course amazing and I will apply it today!

von Maria R M C

24. Juli 2020

Thank you for reinforcing the need to Eat Right, Not so much. Mostly plants.

von Alessandra B

18. Juni 2020

.Great course ,thank you.

It would be nice to have a paper certificate mailed

von Dra. I C R M

20. Mai 2020

I like this course. Thank you very much to teach about love food and health.

von lakshmi g

1. Mai 2020

much needed for today as the concept of cooking at home is slowly vanishingg

von Troy P

13. Apr. 2020

A good basis to start the process of working toward better nutritional diet

von Dana

5. Apr. 2020

very informative considering I am a mom of two and cooking for 10 years now.

von Cristina B

16. Jan. 2020

Impottant information about processed food and how do start eating healthly!

von kerri

23. Juni 2019

Great introduction to healthy living! Well organized and easy to understand!

von Aidana T

11. Juni 2019

This was a useful course for me in terms of mindfulness regarding food I eat

von Geetika S

13. Mai 2019

An extremely informative course with a sustainable approach to adaptability.

von Utkarsh T 1

15. März 2019

Very valuable courses with a lot to learn that will be helpful in the future

von Harmeet S

2. März 2019

This course is amazing..The teacher as well as the content is very helpful..

von Tanvi K

12. Juli 2018

Really great course for someone looking to make healthier lifestyle choices.

von Alin Y

5. Juli 2018

Great basic information and the workshop at the end is a fantastic addition.

von Спицина П Д

10. Juni 2018

It`s helpfull course for beginners to understand the way for eating healthy.

von Haley V

14. Sep. 2017

very nice overall introduction to nutrition and tips for a healthy lifestyle

von Johnny

23. Aug. 2017

Loved this course! Thank you for all material provided throughout the weeks!

von Jennifer A

28. Juli 2017

I enjoyed the course and learned a lot, I also like the way it was laid out!

von juan c m

13. März 2016

its a very good start when you doesn't know nothing about the food or habits

von Tina K

5. Okt. 2021

I not only learned some great new habits I enjoyed every bit of this course

von Jennifer V

14. Sep. 2021

I learned a lot from this course, now I can feel safe with the foods I eat.

von richard n

26. Aug. 2021

Awesome content and very informational. Refreshed my nutritional education!