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Bewertung und Feedback des Lernenden für Stanford Introduction to Food and Health von Stanford University

25,646 Bewertungen
7,428 Bewertungen

Über den Kurs

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:



22. Jan. 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking


22. Aug. 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

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3076 - 3100 von 7,480 Bewertungen für Stanford Introduction to Food and Health

von Glen W

27. Aug. 2017

The videos are concise and informative. Really good refresher on nutrition.

von Daniel Z

27. Dez. 2016

I found this course to be very easy to understand and practical. Thank you!

von Shannon S

28. Juli 2022

​lots of great gluten free recipes and a review of important information!

von Stephanie H

14. Juli 2022

Learned a lot from this course! Planning to move forward with more classes

von Meley T

6. Apr. 2022

It was a very intersting course. It made me manage my healthy food plan.

von Christel R

24. Jan. 2022

A short, but powerful introduction to improving your diet and your health.


21. Aug. 2021

really enjoyed this course bcs of their give me a information that i need.

von Miguel A O R

19. Aug. 2021

coneptos muy buenos para mejorar nuestra nutricion y el de nuetsra familia

von Cody D

21. Apr. 2021

Great practical information that can be applied for the rest of your life.

von Kathryn L

10. Feb. 2021

I liked the way it discussed an approach to evaluating what you are eating

von Erandeny G

14. Jan. 2021

I really enjoyed the course....

Thanks Maya....even the recipies are great!

von Adriana F

27. Dez. 2020

I enjoyed the course and I learned some interesting new things. Thank you!

von Gurpreet K

7. Dez. 2020

Very basic learning course one should go ahead with it really a eye opener

von Lobna M E

24. Aug. 2020

Thank you so much,I have learned alot of new good habits from this Course.

von Bhuvaneswari S

21. Aug. 2020

The way you teach is easy to learn and d I completely enjoyed the course.

von Paulina G O

12. Juli 2020

It helped me change my views on food. Thanks to it, I have a healthy diet.


6. Juli 2020

Good But please provide some more food recipes for the vegetarians as well

von Поддубная Т С

10. Juni 2020

Прекрасные преподаватели! Преподнесли информацию с нового угла. Спасибо !

von Tracy M

30. Mai 2020

I enjoyed this course. The material was well presented and truly valuable.

von Sierra C

14. Mai 2020

I found this course to be helpful on understanding how to food as a whole.

von Lucia R

6. Mai 2020

This course is really simple to understand, and useful for our daily life.

von Jany M H d l T

6. Apr. 2020

Un curso muy lindo, básico pero necesario. Muy bien explicado. Me encanto!

von Carlota F

17. Feb. 2020

This course was great. I really learned about food and good health habits.

von Marina M

2. Jan. 2020

Very informative and motivated course. Easy to follow! I enjoyed it a lot.