Course breaks down nutrition simply to someone who is new to a healthy lifestyle, or someone who just wants to refresh their memory on the basics to nutrition.

It is a good intro course to food and health—the lecture taught me a lot about evaluating a typical diet and maintaining a healthy relationship with our food.

I think the course is very helpful. It takes scientific concepts that can be confusing, and shares the information is a way that anyone can easily understand.

The course contains very useful and very basic information about food. It is presented in a pleasant and interesting form. I really enjoyed doing this course.

Pretty basic course if you have already done any nutritional reading. I did get more understanding about types of fats and reminders about nutritional labels.

This is a good, basic course. A lot of it is common sense though. I really enjoyed the first week's content and was hoping the other weeks would be like this.

Very basic but high quality information. I was disappointed that all the recipes at the end were gluten free, even though very few people need to avoid gluten

A well-outlined course. It simplifies the to-dos motivating me to determine a new way of perceiving what it entails to regularly prepare meals for my family.

Very helpful information. Simple enough to remember, easy enough to follow every day. Recommended to those who are looking for the first step to eat healthy.

loved the course. I believe this course is vital to all American's today. I believe this class should be a necessary class offered in our children's schools.

Good beginner and review lessons. It's informative, well given. I did thoroughly enjoy it! Love the recipes at the end of the course as well, Thank you!

This course was great.I think everyone who wants a healthy lifestyle should attend this course.Now I know a lot more about carbohydrates,fats and proteins.

Learned a lot of the history of food and procedures it goes through to come to our table. This course helped me start making healthier decisions day to day.

I already knew most things but still learned something new. I enjoyed taking the course and it also helped me improve my eating habits. I recommend it 100%

Resulto bastante instructivo acerca de métodos eficaces para mejorar la dieta, mantener un peso saludable, y planificar una estrategia de alimentos sanos.

Very comprehensive. thank you.I would like more specific knowledge about the nutrients of the food and couple of suggestions about the combination of food.

Great for someone that knows nothing about Nutrition. Not so great if one wants to go significantly more in-depth. It's a great foundation for it, however.

Good course in a sense of introduction to healthy eating habits. Would like to see more advanced courses with larger emphasis on vegetarian/vegan lifestyle

The basics for understanding how to take control over your food intake.

A great course that will help you understand how to improve personal eating habits.

This corse is very useful as a basic learning of food and health. If you are interested in how to control your health through food, I recommend it to you.

Very engaging. Well presented and friendly. I would recommend this to high school students and really anyone who wants a basic primer on eating healthier.

It's been honoured to get basic information about food and nutrition .Content was good to experience , many new things came across me through this course

Está muy didáctico y entretenido. Tal vez un poco más de información respecto a como funcionan los nutrientes en nuestro organismo hubiera estado bueno.

It's more of a refresher course for me because I have been reading a lot about nutrition, so it's nice to be familiar with it. I enjoyed the recipes :)

It is a basic course about food and health. You could learn the most important issues about food and our habits. You can learn easy tips about how to bu