Aug 27, 2019
Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!
Jun 22, 2018
It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!
von Oliver C•
Mar 12, 2019
Super-quick, informative and engaging.
von Iago K•
Mar 14, 2019
Assunto básico, porém de grande importância.
von Sofie E•
Mar 15, 2019
It's a course which covers basic. I would not recommend this to people who already are in the health and nutrition field, but to people who are new to the field. Very well explained and easy.
von ABHINAV H•
Mar 11, 2019
I did not received the certificate after completing this course so please provide me the certificate
von Maria E•
Aug 29, 2018
Too basic, I expected a more scientific class from Stanford.
von Alexis G•
Oct 08, 2018
A good guide for beginners. I was expecting a University course in Nutrition, so I was disappointed. I wish I could reference the videos for my Health Coaching clients, though.
von Kim H J•
Oct 03, 2018
This course is too easy and too simple that we don't have to learn from the lecture. We already learned most of this course's information from high school, news, or SNS posts. Also, I'm a little doubted about the recipes if these are really healthy.
von Rahul S•
Oct 12, 2018
Really informative and interesting.
Jun 06, 2018
it's an amazing self awareness course with the best week 5 module.
Aug 10, 2017
I would say, the course is far too introductory. The recipes are really good! Thank you!
von Janet L•
Jun 21, 2016
good stuff, but a bit preachy
von Kuo K T•
Feb 10, 2016
Way too easy.. I was expecting more information in nutritional science.
Still there's some useful tips for us to choose good food and improve our health
von Lim Z L•
Jun 21, 2017
This course teaches very basic knowledge about nutrition. It is good for people who have are just starting out on learning about food and nutrition. Personally I feel that the topics discussed were rather repetitive and general. Perhaps the course could have dived deeper into the topic of nutrition such as discussion of how cooking methods may affect nutritional values of food, different storage conditions for different food types and whether they have any impact on the nutritional contents etc.
von Olivia C•
Sep 19, 2017
von jorge c•
Jun 20, 2016
Good for general knowledge about healthy di
von Peter S•
Nov 28, 2017
A very enjoyable course, but a little on the 'light side'. Good fun to watch, but not as rigorous as many other MOOCs. Though to be fair, the course only claims to be an introduction to the topic. The lecturer is certainly not boring.
von Thomas C•
Nov 23, 2016
Incredibly basic- more for the average person rather than a student or professional, but it seems as though that is who the material is directed at- so not a great course if you are a professional looking to increase your knowledge, but great usable information that the average person can easily apply.
von sarah d•
Jul 21, 2016
basic but interesting
von p u•
May 12, 2017
very useful as an overview for beginners who have very less idea on nutrition. but i wouldn't recommend it for someone who wants to gain expertise in diet planning ( for themselves or other). its very basic and helps bursting some common myths and misconceptions.
von Dmitriy M•
Apr 09, 2016
Hate the music. And that permanent fake smile and constant nodding. Those are cheap brainwashing techniques which target human cognitive abilities and subconscious to make their words sound more deep and convincing.
You often can see such brainwashing tricks in commercials and advertisements which try to elevate some concept or idea but lack any information or facts to back it up. And it is very weird to see same tricks used in this set of lectures, because these ones actually do have a lot of facts and information and arguments behind them.
The whole course is basically just blaberring about vegetables. Almost no new or useful information for me.
von Péter H•
Mar 02, 2018
This course contains very basic and simple knowledge about how we should eat. So if you have never really read about healthy lifestyle or foods, this will give you a nice, elementary school level overview - which I think is very important. I'm a person who is reading a lot of studies about eating styles, habits and foods, but I'm not a professional. For me, this course didn't really give any new knowledge.
von Marya D M•
Sep 11, 2016
Really basic info that most foodies will already know. I liked the cooking demos but I am vegan, gluten-free and eat mostly organic already.
von Sarah M J•
Feb 03, 2016
I was hoping for something a little more technical. This course might be good for someone who has no previous knowledge of the nutrition content of food or how to cook. It would be perfect for kids getting ready to head off to college who've never cooked for themselves.
von Maria L C•
May 23, 2016
Super interesting, but it is a very basic introduction to nutrition. Only the first or second lessons have information about nutrients and how they are different from each other. The other sections you could've gotten from a Michael Pollan book, or one of his documentaries. Nevertheless, very engaging, visually and verbally, and ideal for someone who is getting started on nutrition.
von Diana H F P•
Jan 12, 2018
It is well edited and has good but very basic information of nutrition which is not what I wanted, I wanted a more advanced nutrition course, this was not for me, but if you don't know anything about nutrition this is a good course and takes you through the basics so you can have a better understanding.