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Bewertung und Feedback des Lernenden für Stanford Introduction to Food and Health von Stanford University

22,340 Bewertungen
6,630 Bewertungen

Über den Kurs

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:


22. Jan. 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

7. Okt. 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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2876 - 2900 von 6,636 Bewertungen für Stanford Introduction to Food and Health

von Josafat R C

10. Okt. 2019

Excelente curso. Buenos métodos didácticos de aprendizaje y aplicación.

von Sujith 6

31. Juli 2019

This course is really very intesresting and i learned many new things..

von Deleted A

23. Okt. 2017

Great course , short and full of important to know information. Love it

von Evaldas B

12. Okt. 2017

Very brief and acurate course about the basics of food to stay healthy.

von Daniela M S N

3. Mai 2017

Ver easy to understand and in the end of course theres a nice recipes !

von Alena S

2. Feb. 2017

Very interesting information. Easy to understand to all people, I think

von Tariq A

27. Okt. 2016

One of the best courses online! very informative, engaging , and useful

von Abdullah A H A

28. Aug. 2016

A must for current outrageous lifestyle and eating habits. Informative!

von Danielle F

23. Juni 2016

Very informational! I base my healthy diet off everything I've learned.

von Natalia C

28. Mai 2016

Amazing course that is useful for everyone! I learned a lot. Thank you!

von danielkas

4. Feb. 2016

Excelente Curso, me ayudo a entender mucho sobre lo que necesito comer.

von Dicle Ç

21. Jan. 2016

Very inspirational and educative. My life will never be the same again!

von Gunasekar R

15. Nov. 2021

A very good learning experience which helps all along my life ........

von Randa S d b

15. Nov. 2021

very helpful at simple easy way to understand basic rules of nutrition

von hnin s

29. Sep. 2021

It is a good course for learners. I have a wonderful time . I love it.

von Baiba K

7. Aug. 2021

Interesting, entertaining and of course educational videos. Thank you!

von g s s

4. Juli 2021

Can understand more logically about healthy food choice and consuming.

von Maxim P

11. Juni 2021

Very well-designed course with useful information - text and videos...

von Cerifera L

1. Juni 2021

great, this course basic and easy to understand and shortttttt. try it

von Bhumika B

25. Mai 2021

Short, informative, and nicely described course about food and health.

von Widya W

5. Mai 2021

Practical and really helpful since I want to start a healthy lifestyle

von james o

3. Mai 2021

Nice course make me to have more expanded knowledge on food and health

von Maria J L U

5. Apr. 2021

muy buen curso, información de relevancia y con facilidad de aprender.

von Ivan Z D

15. März 2021

I learned alot this such a nice course and also a very good instructor