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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,850 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

SR

Jul 12, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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5601 - 5625 of 8,838 Reviews for Stanford Introduction to Food and Health

By Aimen Z

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Nov 27, 2018

Great for a very basic intro

By RAPHAEL O D

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Oct 4, 2018

great course, very educative

By Dr. J A

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Sep 12, 2018

Very informative and useful.

By Helena L M A

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Mar 24, 2018

Great Course, just loved it!

By T H S

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Feb 13, 2018

amazing. i loved this course

By Glenn B

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Aug 24, 2017

very good , good information

By paul l

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Jul 7, 2017

Wonderful informative course

By Abhijeet S

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Jun 6, 2017

thanx for create good course

By konstantin m

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Jan 15, 2017

Great course, thank you,Maya

By Linda S

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Dec 7, 2016

It's awesome. Helpful and re

By JiaPingWang

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Feb 1, 2016

Very helpful and beneficial!

By Omhenke O

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Aug 28, 2023

Nice one, it was educating.

By Debadrita B

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Aug 16, 2023

Too informative and helpful

By Lavanya M

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Aug 2, 2023

loveddd it!!!! Thanks a lot

By Анастасия З

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Apr 12, 2023

Великолепный курс! Спасибо!

By Tamanaa M

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Jan 14, 2023

Very beautifully summarized

By Kwabena O N

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Jan 12, 2023

enjoyed and got the basics

By 刘芳

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Dec 27, 2022

It's worth to study.Useful!

By Naira A A S

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Nov 19, 2022

It is so helpful and useful

By Maria

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Oct 26, 2022

easy and practical course!

By Aaron G

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Aug 31, 2022

Lots of useful information!

By Nirmal K

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Jul 23, 2022

ExcellentExcellent 👌 👌 👌

By Gcinaphi

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Jul 9, 2022

very clear and informative

By Rajsi S

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Apr 11, 2022

short and very informative

By Vida M

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Feb 27, 2022

Great course!learned a lot