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Bewertung und Feedback des Lernenden für Stanford Introduction to Food and Health von Stanford University

28,199 Bewertungen

Über den Kurs

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:



12. Juli 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.


18. Okt. 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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7151 - 7175 von 8,052 Bewertungen für Stanford Introduction to Food and Health

von Maria R G

20. Nov. 2016

Very good course to learn the basics of nutrition and how it's related to health

von Rikki Z

14. Juni 2021

Would have loved more science but it was a great started to nutritional health

von Anuj M

29. Juni 2020

A decent course for someone who wants to know the basics of food and nutrients.

von Anna B

31. Aug. 2017

Basic but all encompassing. Great place to start learning more about nutrition.

von Jean

24. Nov. 2016

Very interesting and informative but a little hard to follow when eating alone.

von Michael A

21. Jan. 2022

The course was very beneficial. Thank you. We need a follow up course to this.


23. Mai 2020

Me parecio interesante, sin embargo pudieron haber añadido datos mas curiosos.

von Ashish D

27. März 2019

The course is good but I expected a lot more in-depth and detailed curriculum.

von Scott C

28. Dez. 2017

I liked how it got straight to the point and was filled with realistic advice.

von Simin H

17. Nov. 2017

Key messages delivered very well but yet too basic to arouse further thinking.

von Hemanth R

10. Sep. 2017

Really helpful d out across in easy and comprehensive language. Fun experience

von Ivana D

5. Okt. 2022

,uy bueno para alguien que no sabe del valor de los nutrientes y las comidas

von Ігор Л

21. Jan. 2022

Would be perfect if it had a little bit more in-depth details about nutrition

von Risha

16. Juli 2021

its amazing to know how little changes in your diet can make big differences

von Mohamed s

14. März 2018

very nice and important information, i found it very helpful and educational.

von Paula P L

6. Dez. 2017

Fantastic for a basic start. I want to go deeper in knowledge about nutrients

von Marcelo G

24. Dez. 2022

Me pareció muy didáctico, claramente explicado y aplicable a la vida diaria.

von Amrita D

18. Sep. 2021

learned a lot about food nutritional facts moderate eating grocery shopping

von Afreen R

29. Juni 2020

Motivates me to cook and eat healthier. The recipes of Week 5 are true gems!

von Enrique

18. Jan. 2019

Un curso muy interesante, los vídeos están traducidos pero los "exámenes" no

von Nanulya K

4. Juli 2018

Хорошо подходит для начала. Даются азы диетологии. Но для работы этого мало.

von Shelly H

5. Feb. 2018

simple and fast course. nicely put together. basic information for lifestyle

von zolbayar

20. Mai 2017

This videos gave me basic understandings about nutrient with systematic way.

von Chrys-Ann M

21. Sep. 2022

I enjoyed this course. Learnt a lot and will definitely put into practice.

von K M

9. März 2022

Good course for people that have relatively little knowledge of how to eat.