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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,865 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

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2226 - 2250 of 8,839 Reviews for Stanford Introduction to Food and Health

By Ketchem S B

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Jul 2, 2020

I really enjoyed the course and learnt a lot. I have improved my eating habits and realised i took many things for granted.

By Paloma C O

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Jun 29, 2020

I loved it! It is a short and easy course with all the information you need to improve your eating and your health.

Thanks!

By Abigail R

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Jun 25, 2020

This was very informative without being slow, and it had many practical applications. I would highly recommend this course!

By Soraya M L

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May 3, 2020

curso bastante fácil de seguir, con información completa y concisa. Podría mejorar un poco algunas traducciones al español.

By CHARALAMPIA A

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Apr 15, 2020

I really liked this course and I learned a lot of things about nutrition and healthy behavior.

Thank you for this experience

By Luke B

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Jul 9, 2019

Fantastic course with practical and meaningful advice. PS: the link to the free text book 'Food Love Family' does not work!

By María T d M Y

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Oct 29, 2018

This is a very interesting course if you want to know the foundations of a good diet. Well structured and very informative.

By Tinzing S

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Dec 27, 2017

This is super simple to understand and highly recommended to those who may have a beginning desire to be healthy and happy.

By rajesshwari. s

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Jul 16, 2017

This course is really very good.easy understanding and learning for students . very helpful for studnets especially like me

By Audrey A D

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Mar 23, 2017

This class is taught very well and gives a lot of information in not a lot of time. I would definitely recommend this class

By Yu Q

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Feb 9, 2017

A easy/simple/satisfying/excellent course that will surely benefit me and my family with no doubt. Couldn't recommend more.

By Zoé B Z

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Jun 2, 2016

I wish you add Spanish subtitles, is the second most important language and there is a huge obesity issue in south America.

By Daniela S

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Apr 4, 2016

It's really an introduction, but in spite of it I've found some new and valuable information in the course. I recommend it.

By Tanya P

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Mar 1, 2016

Loved the course! Very informative! My fiance and I did it together and he enjoyed it as well! Wish there were more weeks!!

By Chelsea A

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Jan 29, 2016

This course is a good introduction to basic nutrition guide lines for people who have never learned about nutrition before.

By Luz O B R

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Nov 18, 2023

Excelente información y didáctica, realmente aprendí mucho y puedo ocupar los conocimientos en mi trabajo de investigación

By MIRLA G O A

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Jan 8, 2023

This course helped me to balance the quantity and quality of my meals and to be able to share it with my family. Thank you

By Mayte L

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Aug 11, 2022

Excelente curso, gracias por las traducciones.

me gustaría que hubiese más cursos de nutrición avanzada en esta plataforma.

By Joseph C D

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Nov 20, 2021

I am glad to say that this course is very helpful for caring clients especially on thier nutririon and for myself as well.

By Devika B S

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Aug 21, 2021

It was really an awesome session. Each and every time they show the cooking videos using fresh items , I just feel happy .

By Stella M

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Jan 8, 2021

very informative course with easy to understand material and well done videos. thank you for sharing this on this platform

By Melina A A

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Nov 9, 2020

Excelente curso! La profesora Maya Adam se lució, la verdad increíble, disfruté mucho cada clase.

Saludos desde Argentina.

By LAURA F

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Sep 6, 2020

Me encantó. Sobretodo la ultima parte que habla de la moderación como clave para mantener una sana relación con la comida.

By Dr. M A

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Jul 27, 2020

THIS IS THE VERY GOOD LECTURE. MD. ADAM MAM IS VERY INTELLECTUAL

I WAS VERY BENEFITED TO WATCH THIS LECTURE

THANKS REGARDS

By Lesley D

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Jul 4, 2020

I found the presentation style very engaging and enjoyed the quiz elements. It was a real bonus having recipes at the end.