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Bewertung und Feedback des Lernenden für Stanford Introduction to Food and Health von Stanford University

24,984 Bewertungen
7,254 Bewertungen

Über den Kurs

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:



21. Juni 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!


30. Sep. 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

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2426 - 2450 von 7,302 Bewertungen für Stanford Introduction to Food and Health

von Patty J M

22. Aug. 2018

I learned a lot and have a better idea of how to eat and prepare meals for myself and my family.

von Antoun E

27. Juli 2017

Excellent course providing a simple understanding of how to eat better to have a healthier life.

von Rasha S

26. Mai 2017

A simple course filled with a lot of common sense while backing up the claims with some science.

von Nina M

1. Juli 2016

I loved the videos of the course. It makes learning so accessible. I'm now onto course number 3!

von Lauren C

7. Juni 2016

Great introduction to how to live a healthy life within the constraints of your daily work life.

von Deleted A

6. Juni 2016

It's free and would serve many to be passed through at least 10-20 mins per few days. Good info.

von Miranda R C

16. Feb. 2016

This was a great introduction with practice advice on how to make and suggest lifestyle changes.

von Kanwal J

29. März 2022

​I highly recommend everyone to take this course for health and rebuild relationship with food.

von Harvinder P S

20. Nov. 2021

P​l send me certificate so that i can say prodly that i have completed from Stanford university

von Балабанова Е

3. Aug. 2021

It was the best period in my life, i knew new information that will be helped me and my family.

von Kezian C

16. Apr. 2021

This course was very informative and helpful for me personally in starting a healthy lifestyle.

von Bonnie M

14. Dez. 2020

This was a great course I learned a lot. The information on label reading was very informative.

von Nilu A

26. Nov. 2020

it was extremely informative and vy knowledgeable,easy to grasp by prof Maya. enjoyed doing it.

von Bret G

10. Sep. 2020

Very basic, but includes all the necessary information you need about consuming a healthy diet.

von Diana K

1. Juli 2020

Thank you Maya. Your coupe was easy to follow and understand. Got many good tips and recipes!

von Evelynn S

9. Juni 2020

This course helped me to have more knowledge about the food balance in children and adult diet.

von Marcia O P

21. Mai 2020

Excelente metodología para transmitir los conocimientos. En el futuro deseo tomar otros cursos.

von AMAL E

20. Apr. 2020

Very Simple and informative course. Easy to digest and refresh the knowledge we have. Thank you

von Vuk M

30. März 2020

Really good course for beginner. You will learn the basics of food and health. Really enjoy it.

von Janhvi P

15. Dez. 2019

One of the best course . It cleared up most of the queries related to health n food nutrition.

von Maeghan F

30. Apr. 2019

Super esy to follow - videos were short and well shot - loved Michael Pollen input - thank you!


8. März 2019

Very clear and fantastic. Now I finished this course. And I think I can change my eating habit.

von Andrew W

14. Jan. 2019

An easy and informational class that help people realize the importance of eating healthy food.

von Soufia L

18. Apr. 2018

Learned so much from this course. It transformed the way I used to look at nutrition and diets.

von Ayan H অ হ

13. Apr. 2018

This course is very beneficial for me. Very well designed. I understand the reason of Obesity.