Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.
I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.
von Sara A A•
Very well explained and easy to understand for people who have no idea of what food is. It is too focused to American citizens.
von Teeramade T•
this cause is suite for people who want to lean basic information about nutrition and how to have a healthy life by health diet
von Coco C•
Overall, it is a pretty good course. However, if you have already known some nutritional science, it might be too easy for you.
von Bernard A D•
Very good information consolidated from many of the sources I have seen or read previously. Very good production value as well.
von Matthias L•
Good overview on how to improve overall health but a little simplistic for individuals with a scientific or medical background.
von Amaury G M O•
Simple and clear way to approach food, but it would be great if we could add more nutritional science and physiology based info
von Ketan K•
Got a good introduction to nutrition and health. My biggest takeaway is to try cooking myself which I haven't done in my life.
von Deborah L•
Interesting introduction that raises the key points and have us thinking about how we can improve our habits to eat healthier.
von Obi U•
provides an awesome insight on the S.A.D. diet and debunks it, offering better alternatives to lead a more healthy lifestyle.
von Tomilola O•
THIS COURSE IS HIGHLY RECOMMENDED TO EVERYONE IN THE FOOD INDUSTRY. THIS IS REALLY AN EYE OPENER.
THANK YOU FOR THE PRIVILEGE.
von maria m m a•
Es una buena guía para llevar una alimentación más saludable y aplicar el autocuidado en la nutrición individual y colectiva.
von ramiz k•
Helpful course on understanding the crucial things about the food we eat, also on how can we cultivate healthy eating habits.
von Pallavi V•
The course gives you a basic insight to food and nutrition and the basic behavioral changes are required for a healthy life.
von Suzilene A•
Simple and very elucidative. With a simple language and terms drive us to desmistify our concept and idea of eat and health.
von Mohamed E•
a Great course, yet i would've like to be given much more science explaining why the encourage or discourage certain things.
von Debra M•
Brief but enjoyable course. Well presented and informative. Especially liked the segments which included Michael Pollan.
von Aarthi R•
Good initiative to bring awareness about food because i believe that "we are, what we eat". thank you for wonderful course.
von Annelise E•
very useful information, perhaps more scientific content to make it more challenging than just social effects of nutrition.
von Monica L•
Interested course and I have learned a lot of new ricipes. Keep up the good work.
Do I have to pay for the course?
von Ernest C L (•
It was a somewhat informative course. I thought most of it was common sense. I gave it four stars because it was too easy.
von Dafne E M•
It was good, they promise what it appeared on the title. I love the healthy diet Maya give to us at the end of the course.
von Neha N S•
It is a beautiful course , it gives us an insight about why food plays an important role to lead a healthy and happy life.
von Deepanshu B•
The course is really educational and duration is very less. Should give more real life examples for better understanding.
von Ella M•
It was a really enjoyable course. The material was not difficult and the content was informative.
Super easy and carefree