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Bewertung und Feedback des Lernenden für Stanford Introduction to Food and Health von Stanford University

25,646 Bewertungen
7,428 Bewertungen

Über den Kurs

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:



22. Jan. 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking


22. Aug. 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

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6601 - 6625 von 7,482 Bewertungen für Stanford Introduction to Food and Health

von Diana O

29. Juni 2020

i´ve learned a lot and had some tips about how to bild an healthier dish. Thank you

von Shah D

9. Juni 2020

really got very good knowledege of food

very best course one must always learn this

von Daniela E

29. Nov. 2019

It was very interesting but a little basic if you already know about healthy eating

von mingo h

11. Juli 2018

es un curso muy informativo y considero que ayuda comprender algunos temas confusos

von U. L N S E

5. Sep. 2021

T​his course is useful in understanding the basic knowledge about food and health.


22. Dez. 2020

Learned about importance of home cooked food.... Dont buy and eat processed food .

von Rhianna L

4. Mai 2020

Pros: Good basic introduction. Cons: Some quiz questions were phrased confusingly.

von David M

18. Nov. 2017

Lovely fundamental nutrition course. Easy to understand and put in the daily life.

von Andreas G

24. Dez. 2020

I like this because its very good explained and for beginners easy to understand.

von Jonté R

22. Okt. 2020

Learned a lot of good basics tips and facts from course about food and nutrition.

von Chibuikem D

8. Juli 2018

Very informative and insightful. I enjoyed every second of this wonderful course!

von Jessica T

4. Juli 2017

I found this course interesting and to the point, which I appreciated. Thank you.

von Dima

22. Juni 2022

it's effective, informative, I personally could relate quickly to the conductors

von Silvio G S J

5. Okt. 2020

It contains very important basic instructions expressed in very simple language.

von Kaylee V

20. Aug. 2020

really enjoyed the guest speaker and the mentra

eat food

not too much

mostly plants

von Eric C

15. Apr. 2020

A very good start in understanding food and health.......and Maya Adam is great

von Saud A

11. März 2020

It is one of the best courses for those how wants to eat clean and healthy diet.

von Byron M

28. Feb. 2020

Excellent information regarding recommended portion sizes and overall nutrition.

von Đoàn Q V

22. Aug. 2018

It is good but not too many details to improve my cognition. Anyway, big thanks!

von Maria R G

20. Nov. 2016

Very good course to learn the basics of nutrition and how it's related to health

von Rikki Z

14. Juni 2021

​Would have loved more science but it was a great started to nutritional health

von Anuj M

29. Juni 2020

A decent course for someone who wants to know the basics of food and nutrients.

von Anna B

31. Aug. 2017

Basic but all encompassing. Great place to start learning more about nutrition.

von Jean

24. Nov. 2016

Very interesting and informative but a little hard to follow when eating alone.

von Michael A

21. Jan. 2022

The course was very beneficial. Thank you. We need a follow up course to this.