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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,888 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SS

Aug 6, 2020

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.

VI

Jan 18, 2021

It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.

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By Isaiah L

May 6, 2020

great

By Irene C d P

Apr 17, 2020

Good!

By Ariela Z

Apr 6, 2020

Great

By Dr. V M

Feb 16, 2020

otimo

By Ксения А

Nov 26, 2019

good!

By 红 李

Nov 25, 2019

GREAT

By Andy T J L

Aug 8, 2019

-NIL-

By Poojitha M

May 19, 2019

great

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Mar 28, 2019

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Sep 10, 2018

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Oct 29, 2017

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By Dr R K

Aug 19, 2017

gREAT

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Jul 26, 2017

Good!

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Jun 27, 2017

Amado

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Jun 7, 2017

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Mar 8, 2017

Hello

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Oct 10, 2016

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Jan 23, 2016

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Mar 30, 2024

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Mar 30, 2024

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Feb 19, 2024

Nice

By Abolfazl H S

Dec 15, 2023

best

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Nov 3, 2023

cool

By Surbhi

Oct 21, 2023

good