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Bewertung und Feedback des Lernenden für Stanford Introduction to Food and Health von Stanford University

28,258 Bewertungen

Über den Kurs

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:



26. Aug. 2019

Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!


22. Jan. 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

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7151 - 7175 von 8,065 Bewertungen für Stanford Introduction to Food and Health

von Jonté R

22. Okt. 2020

Learned a lot of good basics tips and facts from course about food and nutrition.

von Chibuikem D

8. Juli 2018

Very informative and insightful. I enjoyed every second of this wonderful course!

von Jessica T

4. Juli 2017

I found this course interesting and to the point, which I appreciated. Thank you.

von Dima

22. Juni 2022

it's effective, informative, I personally could relate quickly to the conductors

von Silvio G S J

5. Okt. 2020

It contains very important basic instructions expressed in very simple language.

von Kaylee V

20. Aug. 2020

really enjoyed the guest speaker and the mentra

eat food

not too much

mostly plants

von Eric C

15. Apr. 2020

A very good start in understanding food and health.......and Maya Adam is great

von Saud A

11. März 2020

It is one of the best courses for those how wants to eat clean and healthy diet.

von Byron M

28. Feb. 2020

Excellent information regarding recommended portion sizes and overall nutrition.

von Đoàn Q V

22. Aug. 2018

It is good but not too many details to improve my cognition. Anyway, big thanks!

von Maria R G

20. Nov. 2016

Very good course to learn the basics of nutrition and how it's related to health

von Rikki Z

14. Juni 2021

Would have loved more science but it was a great started to nutritional health

von Anuj M

29. Juni 2020

A decent course for someone who wants to know the basics of food and nutrients.

von Anna B

31. Aug. 2017

Basic but all encompassing. Great place to start learning more about nutrition.

von Jean

24. Nov. 2016

Very interesting and informative but a little hard to follow when eating alone.

von Michael A

21. Jan. 2022

The course was very beneficial. Thank you. We need a follow up course to this.


23. Mai 2020

Me parecio interesante, sin embargo pudieron haber añadido datos mas curiosos.

von Ashish D

27. März 2019

The course is good but I expected a lot more in-depth and detailed curriculum.

von Scott C

28. Dez. 2017

I liked how it got straight to the point and was filled with realistic advice.

von Simin H

17. Nov. 2017

Key messages delivered very well but yet too basic to arouse further thinking.

von Hemanth R

10. Sep. 2017

Really helpful d out across in easy and comprehensive language. Fun experience

von Ivana D

5. Okt. 2022

,uy bueno para alguien que no sabe del valor de los nutrientes y las comidas

von Ігор Л

21. Jan. 2022

Would be perfect if it had a little bit more in-depth details about nutrition

von Risha

16. Juli 2021

its amazing to know how little changes in your diet can make big differences

von Mohamed s

14. März 2018

very nice and important information, i found it very helpful and educational.