22. Jan. 2021
Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking
12. Juli 2022
learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.
von Sol A•
23. Jan. 2016
an easy course, i would reccomend it to novices to nutritional science. If you're a more seasoned nutritionist, move on and find a more challenging course.
von Wajeeh A•
4. Jan. 2022
Graphics was good, information was precise and concise, However Last part was disappointing , all was about cooking , it's not a chef's course obviously.
von Julia T•
27. Apr. 2021
Not as in- depth as I was hoping for, but still an interesting perspective. Some good literature mentioned that would definitely be worth looking into.
von Kuo K T•
10. Feb. 2016
Way too easy.. I was expecting more information in nutritional science.
Still there's some useful tips for us to choose good food and improve our health
von Kay V•
9. Apr. 2020
Good info, but very basic. I live in The Netherlands and in our culture this is all common knowledge. I was hoping for something a bit more complex.
von Scott A L•
14. Jan. 2020
As a fitness professional, I already knew that the "Western Diet" was replete with added sugar, the most deadly and addictive drug on the planet.
von Tyra E•
16. Aug. 2017
Interesting, wish there was more depth. Some information seemed biased, most recipes weren't all that "healthy." Needs more plantbased research.
von chris j•
30. Aug. 2020
Info was super basic and didn't really advance my knowledge base. Essentially go plant-based. Never bad as a suggestion but hoped to learn more
von Hilary P•
28. Aug. 2019
Good course, but it would be better if it delved into more information about the nutrients in food and how to balance your diet in that sense.
9. Jan. 2022
It is said about the harm of sugar, but at the same time half of the recipes are with sugar!!... Рros: a very nice lecturer Maya:) Thank you.
von Marya D•
11. Sep. 2016
Really basic info that most foodies will already know. I liked the cooking demos but I am vegan, gluten-free and eat mostly organic already.
von Marissa D•
30. Juli 2017
Great course more so for helpful reminders and less of class knowledge. Most information I was already aware of so it made it a bit easy.
von Cheryl C•
22. Juli 2017
This is a nice course for a reminder about common sense human nutrition. It contains information that most everyone should already know.
von Maia D•
10. Feb. 2020
i wish the course was a little bit more technical and went deeper into scientific explanations than home made cooking and recipes.
von Kartika H•
24. März 2018
It has been helpful to learn more about cooking & the importance of cooking - but would be cool if the class can go more in depth!
von Ramune S•
19. Jan. 2017
Very basic course for American non-healthy food consumers. Would never call it a university course. Not useful for professionals.
von LWL 2•
18. März 2021
Quite boring honestly. A bit of advices here and there but if you are looking for a food chemistry course, this is not the one.
von Will M•
25. Sep. 2017
This course was well put together and easy to navigate though I came away less informed about nutrition than I was hoping to.
von Vika R•
20. Sep. 2016
The course is a bit too basic, I expected to get deeper information about healthy eating than this course suggests. Thank you
von Christine H•
8. Juni 2021
I enjoyed this course. It was however, information that I already knew so I unfortunately wasn't able to gain much from it.
von Jeffrey S M•
3. Dez. 2021
Informative and Free Course Overview but without cert but yet gain knowledge and spare time to refresh memories from uni
von Oluwafunmibi O•
6. Nov. 2020
The classes were really wonderful. I really learnt a lot among them was adding important nutrients to the foods we eat
von Lucy F•
31. Juli 2020
it was good however very simple things were covered. if you have any clue about food it probably is too simple for you
von Divesh L•
13. Juni 2020
Decent introductory course.
But I expected more on the plate.
Feels like a tiny snack rather than a wholesome meal.