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Bewertung und Feedback des Lernenden für Stanford Introduction to Food and Health von Stanford University

25,773 Bewertungen

Über den Kurs

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:



12. Juli 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.


22. Jan. 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

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7276 - 7300 von 7,520 Bewertungen für Stanford Introduction to Food and Health

von Weili H

10. Juni 2017

It is way too easy and too much of the course has been based on common knowledge

von Swede C

19. Mai 2016

I was hoping for something a little more scientific and a little less home-ec-y.

von Laura N G

16. Juni 2021

Está bastante bien si no tienes conocimientos de nutrición pues es muy general.

von Santi G

25. Okt. 2020

Creo que es un curso interesante pero se debería de profundizar más en el tema.

von Shruti T S

25. Apr. 2022

Good course should contain more and important information regarding nutrients.

von V. D K

19. Feb. 2020

Would have liked more with the MD's perspective on food, health and nutrition.


16. Sep. 2021

Nice course. Mostly common sense information if you are already health-aware.

von Pat M

28. Okt. 2020

information was great but very basic

i expected a little more from Stanford

von Varenik I

15. Apr. 2020

Мало информации, в основном только базовые знания. Хотелось бы поподробнее.

von Vidar G H

24. Juli 2019

OK introduction for people with less to no knowledge about food and health.

von Aliya S

13. Sep. 2017

The given information is useful, but i've already known the most part of it

von Martín P

11. Mai 2020

Started great, then it became a cooking course :) Not what I was expecting

von Anna C d C M

17. Apr. 2020

Good course but very basic. The title says "introduction" and it means it.

von Griselda S

24. Mai 2022

this course was interesting and its necessary to learn how to eat healthy

von Pinco P

27. Sep. 2019

It was a short but interesting course. It wasn't much deep in my opinion.

von Danial S

22. Juni 2017

Pretty basic information. Not really helpful if you already cook at home.

von Hemant C

6. Juni 2016

I expected little more in terms of how to structure food habits and diets

von Egor F

25. Okt. 2020

Хотелось бы больше научной информации, курс интересный, но слишком прост

von Charis M

8. Juni 2020

It was easier than I thought it would be. Not very mentally challenging.

von Kevin B

16. Juli 2022

buen curso, buscaba más información sobre componentes nutricionales.

von Ashley I F G

1. Mai 2020

This course teach you about thing most people know but simply ignore.

von Allison G

6. Apr. 2022

​Too basic for the cost. I'm not sure what the paid version gave me.

von V C

18. Apr. 2021

un muy buen curso para ampliar nuestros conocimientos de nutricion.

von ChangChien D

16. März 2021

Too basic, not suitable for professionals. Still some good advices.