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Kursteilnehmer-Bewertung und -Feedback für Stanford Introduction to Food and Health von Stanford University

16,489 Bewertungen
4,961 Bewertungen

Über den Kurs

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:



Aug 07, 2020

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.


Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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2201 - 2225 von 4,939 Bewertungen für Stanford Introduction to Food and Health

von Cristia A

Apr 11, 2020

It was a very inspiring course. Thank you Maya for such a great class.

von Jessica L

Nov 13, 2019

Great overview of everything! I thoroughly enjoyed taking this course.

von Veronique S

Nov 07, 2019

Excellent overview of nutrition, with practical everyday applications.

von Saeed S

Oct 16, 2019

the most useful introduction course which includes worthwhile points!!

von Кирилл Б

Aug 27, 2019

Thanks so much for the course. In simple words it says the main thing.

von Flavia d O G

Aug 26, 2018

Awesome introduction to a healthy food life! And better: it is simple!


Apr 25, 2018

The course was very easy to follow through and it is really educative.

von 龚媛媛

Jan 13, 2018

very easy to understand and get the basic knowledge of food and health

von Megan L

Jun 27, 2017

I loved the class and feel like I can make better nutritional choices!

von Thu T H

Dec 06, 2016

Suitable for me, useful for my future. Thank you for a great course <3

von Deleted A

Nov 23, 2016

Very easy to understand, and excellent filming. Great job on this one!

von Richard

Feb 16, 2016

Thanks Maya a lot ! In 3 minutes you share more than others in a book.

von Emad A E M

Feb 07, 2016

I have learned alot its beautiful and awesome. i changed my lifestyle.

von Tianyuan L

Jan 31, 2016

Sooooo useful. And I love the simple rules that are easy to remember.

von Martin P

Jan 19, 2016

This course has to be broadcasted on TV every single day, worldwide :)

von Julia H

Sep 23, 2020

Great informative and practicsl course that supports long term health

von ROU K

Jun 07, 2020

it was very informative course. I really like this way of education.

von Naiany J

Jun 04, 2020

AMEI... curso super rico uma linguagem super clara. Adorei participar

von Meriam B S

May 11, 2020

it s a lovely course. Easy and helpful especially with videos.


von Sophie P

May 05, 2020

Thanks a lot!

I wish there was continuation of this course, loved it.

von Danirys P

May 04, 2020

Delighted with all the content. I deeply appreciate all the knowledge

von Veronika L

Mar 16, 2020

I really enjoyed this, really great for anyone starting in intuition.

von Yolanda E

Feb 19, 2020

I really learn a lot in this class about healthy eating and nutrition

von Valeria O

Jan 15, 2020

Great course I think everybody should be interested in these thopics.

von Natalia S

Nov 14, 2019

Great course that provides general understanding of what is nutrition