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Kursteilnehmer-Bewertung und -Feedback für Stanford Introduction to Food and Health von Stanford University

16,684 Bewertungen
5,026 Bewertungen

Über den Kurs

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:



Aug 07, 2020

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.


Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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2401 - 2425 von 4,974 Bewertungen für Stanford Introduction to Food and Health

von 赵红雨

Mar 12, 2016

I like the course very much! and I like Maya and her recipes!

von Omjay m

Sep 26, 2020

Thanks mam you are great good making and learning

von Khwezi

Sep 25, 2020

this was a beautiful course. I enjoyed it every moment of it

von Ana E R

Sep 24, 2020

Excelente curso, didáctico y con información concisa y clara.

von Akansha K

Sep 24, 2020

it is amazing to know the basics of food and nutrients we eat

von Pamela R L

Sep 02, 2020

I love it!!! thanks for this opportunity to continue learning

von Theresa Y A

Aug 13, 2020

Enjoyed this course and picked up some recipes along the way.

von Susan U

Jun 23, 2020

Relevant and necessary information regarding nutrition/health

von Boyana B

Jun 07, 2020

That was amazing and absolutely perfect explain ;) Thank you!

von Natalia F

May 13, 2020

Excellent course and very clear all the information. Love it!

von Alina A

May 09, 2020

Great! I feel myself so strong and full new ideas. Thank you!

von Dilara Ş

May 08, 2020

For now, I'm more conscious about what I eat!! Thanks, Maya!!

von Kenana A

Nov 24, 2019

it was a great course and I learned a lot from the instructor

von Michael A M

Nov 04, 2019

Very informative course. I enjoyed the video cooking lessons.


Jun 04, 2019

This course is amazing and filled with so much great content!

von Clinell F

Jun 23, 2018

Great introduction to getting started on this health journey.

von Prudence L L

Oct 04, 2017

I learned a lot of new knowledge in this introduction course!

von Dannielle R

Aug 28, 2017

Beautifully done video with basic, but relatable information.

von Nicholas J R

Jul 20, 2017

A enjoying course that's satisfying, encouraging, and simple.

von Sinka F

Dec 25, 2016

This course was so amazing I will be recommending this course

von John B

Feb 21, 2016

Sound information, very well presented! (I Loved the Crepes!)

von Miguel

Jan 28, 2016

eat food, not too much, mostly plants... great course, thanks


Sep 15, 2020

The course was very helpful to learn haw we can eat healthy.

von Laras H

Sep 05, 2020

It was very informative, easy to understand and so much fun!

von Sergio P

Aug 25, 2020

Me pareció muy claro y didáctico. Es altamente recomendable.