BR
11. Jan. 2021
Well organized course material. Many opportunities to engage with other students. Active learning throughout course. Excellent resources. Lectures are good length with meaningful content.
WR
26. Aug. 2020
In four weeks you can move from someone who has never experienced mindfulness to someone who has a solid foundation to build a transformational practice. I highly recommend this course!!
von Tatiana G
•3. Dez. 2020
Helpful, enlightning
von Maria F M C
•15. Sep. 2021
Un excelente curso
von Bradley J W
•5. Juni 2021
Excellent course.
von Miroslav Y
•3. Aug. 2020
nice useful course
von Micheal V S
•15. Feb. 2021
Awesome learning!
von Alexandre L E
•21. Dez. 2021
Excellent course
von Shivani
•21. Jan. 2021
it wasw amaqzing
von Rachel A
•21. Aug. 2020
Very insightful!
von María d C C M
•14. März 2022
Excelente curso
von Md. R Q S
•25. Juli 2020
Amazing Course.
von Diksha
•7. Juli 2021
amazing course
von Mohammed S S
•9. Sep. 2020
great course
von George A
•18. Dez. 2021
Excellent!
von Camilo M L
•15. Mai 2022
excellent
von Jeet S
•30. Juni 2021
its awsome
von Emilio V
•2. Aug. 2021
Excellent
von Nancy S
•13. Juni 2021
Excellent
von Lizette A B E
•15. Dez. 2020
Love it!
von Nguyễn N
•27. Okt. 2021
good
von Stiliya J K
•11. Aug. 2021
good
von Shyam S
•28. Juni 2021
Good
von Sambuddha K
•31. Mai 2021
Good
von vivian p
•24. Nov. 2021
t
von Rocío M
•7. Okt. 2020
I
von Chandrachurh G
•23. Feb. 2021
In this pandemic scenario, while the world converges into my living room, it is difficult to be in control of our body and mind. More multi-tasking, more stress, degraded life-style, indiscipline and many other aspects are dragging us inch by inch to a mechanical life, where we do not care about what is going on around us or within us. We just need to achieve our tasks whether that takes us closer to our ambitions, aspirations or goals, or not.
This is a simple course which reminds us to be mindful. It reduces the fog around our senses to make reality visible; resulting in better decision making, enhanced mental health and increased care for our body.