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Bewertung und Feedback des Lernenden für Sit Less, Get Active von The University of Edinburgh

1,578 Bewertungen
501 Bewertungen

Über den Kurs

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here


4. Sep. 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

24. Juli 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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226 - 250 von 502 Bewertungen für Sit Less, Get Active


23. Jan. 2021

Thank you from the heart

It was a very, very wonderful course

von Ana D

11. Aug. 2020

Loved it, and motivated me to sit less and get more active!!!

von Emily A

11. Apr. 2020

its as simple and well explained for everyone to understand.

von Franz O

24. Sep. 2017

A great course to learn about how to sit less and get active!

von NARE P

18. Juni 2021

Well organized, highly professional and motivational course!

von Marcela R M

15. März 2021

Great course, with points to remember and form a new habit.

von Natcharak K

15. Mai 2020

I think I am motivated to go outside and do some activities

von Alexandre R

28. Juli 2016

muito bom. relembra vários conceitos essenciais! recomendo!

von Joreene C

18. Mai 2020

The course is very informative and is suited for all ages.

von Merza I

24. Okt. 2016

Thank you for you all for this great and inspiring course!

von xie y

5. Juli 2016

Interesting,and the knowledge introduced is easy to apply

von Gillian G

11. Juli 2020

Great information and motivated me to get moving more :)

von TT W

10. Apr. 2020

Simple, easy and down-to-earth to follow in short hours!

von Hilary A

23. Juli 2016

Important information for the general public. Thank You.

von The M F

9. Juli 2016

This might be a life changing course for several people.

von Indre M

25. Sep. 2017

Very good course for self motivation to be more active.

von Kuei-Hsuan L

15. Jan. 2017

Good class to learn how to set goal to get more active.

von Veronika V

1. Nov. 2020

Very straightforward and clear information! Thank you!

von Megha N

1. Apr. 2020

Very good module, with precise content. Thank You Team

von Joao d S B

2. Feb. 2018

Wonderful and very nice tips to help us keep active!:)

von اوکم س م

26. Sep. 2017

This course is amazing and very knowledgeable for me .

von Deajah

22. Feb. 2017

this is amazing lol. i want to take this class again.

von Lorna W

25. Apr. 2021

Really helpful and interesting. Some very useful tips

von Fatim B

13. Feb. 2018

Thank you for this really good and enjoyable course !

von Pang Y F

25. Okt. 2020

An useful course that gives me idea of being active.