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Kursteilnehmer-Bewertung und -Feedback für Sit Less, Get Active von The University of Edinburgh

1,406 Bewertungen
454 Bewertungen

Über den Kurs

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here


4. Sep. 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

24. Juli 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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326 - 350 von 450 Bewertungen für Sit Less, Get Active

von Khlang H

13. Feb. 2017

great class

von Ashley K M

10. Aug. 2020

Very good!

von Anderson d A G

25. Apr. 2017


von Richa S

1. Juni 2020


von Mustafa M

13. Mai 2020

Very nice

von Saurabh B

12. Mai 2020


von spiros t

20. März 2019

Thank you

von Sohail

5. Apr. 2017

very good

von Agar F

12. Jan. 2019


von Vasumathi D

16. Apr. 2017

was nice

von Gobi D

13. Mai 2020


von Kleber L d S

15. Okt. 2019


von Langesh

13. Feb. 2019


von Ayesha F

25. Okt. 2020


von I P S A W

28. Sep. 2020


von pradeepraj

24. Feb. 2020


von Mai

15. Okt. 2019


von Thiều T H

15. Okt. 2019


von Glenn B

25. Sep. 2017


von Dr. T P

3. Aug. 2017


von Nguyễn N P

25. März 2017


von Naema A A

17. Jan. 2021


von Anne Y

21. Juni 2020


von Rosie

14. Nov. 2016


von João B

13. Apr. 2020

Sit Less, Get Active is very well structured, with videos having a good length / depth of information ratio, and with a practical approach on how to be active in different settings (daily life, work, pregnancy, etc...). The teachers are clear about their messages and the video's optional material is very interesting. As a recommendation, I would suggest to add a section on breaking physical activity myths (like the utilization of Swiss ball at work which is only referred to marginally). Congratulations to everyone involved on this MOOC.