The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
von Khlang H
•great class
von Ashley K M
•Very good!
von Anderson d A G
•Excellent!
von Richa S
•excellent
von Mustafa M
•Very nice
von Saurabh B
•excellent
von spiros t
•Thank you
von Sohail
•very good
von Agar F
•Awesome.
von Vasumathi D
•was nice
von Gobi D
•Useful
von Kleber L d S
•ÓTIMO.
von Langesh
•Useful
von Ayesha F
•👌👌
von I P S A W
•good
von pradeepraj
•Good
von Mai
•good
von Thiều T H
•good
von Glenn B
•A+++
von Dr. T P
•good
von Nguyễn N P
•Hay
von Naema A A
•l
von Anne Y
•e
von Rosie
•G
von João B
•Sit Less, Get Active is very well structured, with videos having a good length / depth of information ratio, and with a practical approach on how to be active in different settings (daily life, work, pregnancy, etc...). The teachers are clear about their messages and the video's optional material is very interesting. As a recommendation, I would suggest to add a section on breaking physical activity myths (like the utilization of Swiss ball at work which is only referred to marginally). Congratulations to everyone involved on this MOOC.