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Kursteilnehmer-Bewertung und -Feedback für Sit Less, Get Active von The University of Edinburgh

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1,315 Bewertungen
425 Bewertungen

Über den Kurs

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

Top-Bewertungen

ND

Sep 05, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM

Jul 25, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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351 - 375 von 418 Bewertungen für Sit Less, Get Active

von Samundra S

Sep 08, 2016

Very motivating and highly informative. I'll recommend for everyone, irrespective of age or sex.

von GOBINDA C D

May 13, 2020

It was a really great contents course. Peoples are really benefited from this course materials.

von kerri

Sep 08, 2018

Great course. A bit basic but it's an excellent start for motivating one to get more active!

von Agnese

Oct 27, 2016

This course gave me some nice encouragement tips to get started on a new healthier path!

von Victoria J M

Jul 25, 2016

Very good course with good information. I just need to keep doing the things I learned.

von Daniel H

Jan 28, 2019

Definitely a great course. I found the most value from the additional readings.

von Arvind S D

May 18, 2020

Very easy and main and simply defined how to set goal for being active.

von David Y

Jun 02, 2019

A bit simple for university content, but very informative and helpful.

von Janaya N

Jan 21, 2018

Good encouragement to get moving, but a little basic in the delivery

von dehbee

Oct 23, 2016

fun! Informative and light, a reminder to get up and get moving!

von Imad S S

Apr 04, 2020

is very useful course to learn how the sport different your life

von manvi s

Sep 23, 2020

course can have more informative content for skill development

von Maria M S M

Jul 12, 2020

This health-related course is very informative and helpful.

von Sutthiluk

May 27, 2020

This course help me organize plan for active productive.

von Michelle P

Oct 16, 2016

Quick class that gave me some inspiration to get moving!

von Ms. S T

Jul 21, 2016

Excellent course. It's easy but inspirational in nature.

von Ozen K

Jul 23, 2016

It was very informative course. Thanks for great job

von Achuth A R

Oct 26, 2016

Could add a lot more exercise specific information.

von 李渊峰

Nov 10, 2016

个人而言,内容太基础了,知识点可以在一张纸上列完。不过那么多场景的拍摄应该还算用心,给4分吧。

von Suyogya M B

May 10, 2020

Loved the course. I will be active now.

von Ajmal A H P

Jul 11, 2020

Good to practice. Esp. for office.

von María H A

Apr 27, 2017

Muy interesante y motivador.

von JOHN Q

Oct 26, 2016

ok course.....motivational

von Tejal R B

May 14, 2020

PROVIDED GOOD INFORMATION

von Fatiha H

Nov 24, 2019

It helped me a lot !