The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
von Samundra S•
Very motivating and highly informative. I'll recommend for everyone, irrespective of age or sex.
von Tushar s•
yes , every benefit has been explained well and the suggestion is real which you can practice .
von Tilda S•
Definitely an interesting course, explains the basics and is a good motivator to get you going.
von GOBINDA C D•
It was a really great contents course. Peoples are really benefited from this course materials.
Great course. A bit basic but it's an excellent start for motivating one to get more active!
This course gave me some nice encouragement tips to get started on a new healthier path!
von Victoria J M•
Very good course with good information. I just need to keep doing the things I learned.
nothing is perfect but this course is really good, easy to understand and practical.
von Daniel H•
Definitely a great course. I found the most value from the additional readings.
von Arahan S D•
Very easy and main and simply defined how to set goal for being active.
von David Y•
A bit simple for university content, but very informative and helpful.
von Janaya N•
Good encouragement to get moving, but a little basic in the delivery
fun! Informative and light, a reminder to get up and get moving!
von Imad S S•
is very useful course to learn how the sport different your life
von Deleted A•
course can have more informative content for skill development
von Maria M S M•
This health-related course is very informative and helpful.
von sutthiluk m•
This course help me organize plan for active productive.
von Michelle P•
Quick class that gave me some inspiration to get moving!
von Ms. S T•
Excellent course. It's easy but inspirational in nature.
von Constant P•
Very informative information that is easy applicable.
von Ozen K•
It was very informative course. Thanks for great job
von Achuth A R•
Could add a lot more exercise specific information.
von Suyogya M B•
Loved the course. I will be active now.
von Rebecca N•
Really interesting for ALL people.