The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
von Samundra S
•Very motivating and highly informative. I'll recommend for everyone, irrespective of age or sex.
von Tushar s
•yes , every benefit has been explained well and the suggestion is real which you can practice .
von Tilda S
•Definitely an interesting course, explains the basics and is a good motivator to get you going.
von GOBINDA C D
•It was a really great contents course. Peoples are really benefited from this course materials.
von kerri
•Great course. A bit basic but it's an excellent start for motivating one to get more active!
von Agnese
•This course gave me some nice encouragement tips to get started on a new healthier path!
von Victoria J M
•Very good course with good information. I just need to keep doing the things I learned.
von Abdullahikadar
•nothing is perfect but this course is really good, easy to understand and practical.
von Daniel H
•Definitely a great course. I found the most value from the additional readings.
von Arahan S D
•Very easy and main and simply defined how to set goal for being active.
von David Y
•A bit simple for university content, but very informative and helpful.
von Janaya N
•Good encouragement to get moving, but a little basic in the delivery
von dehbee
•fun! Informative and light, a reminder to get up and get moving!
von Imad S S
•is very useful course to learn how the sport different your life
von Deleted A
•course can have more informative content for skill development
von Maria M S M
•This health-related course is very informative and helpful.
von sutthiluk m
•This course help me organize plan for active productive.
von Michelle P
•Quick class that gave me some inspiration to get moving!
von Ms. S T
•Excellent course. It's easy but inspirational in nature.
von Constant P
•Very informative information that is easy applicable.
von Ozen K
•It was very informative course. Thanks for great job
von Achuth A R
•Could add a lot more exercise specific information.
von 李渊峰
•个人而言,内容太基础了,知识点可以在一张纸上列完。不过那么多场景的拍摄应该还算用心,给4分吧。
von Suyogya M B
•Loved the course. I will be active now.
von Rebecca N
•Really interesting for ALL people.