Chevron Left
Zurück zu Sit Less, Get Active

Kursteilnehmer-Bewertung und -Feedback für Sit Less, Get Active von The University of Edinburgh

1,559 Bewertungen
496 Bewertungen

Über den Kurs

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here


4. Sep. 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

24. Juli 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

Filtern nach:

176 - 200 von 497 Bewertungen für Sit Less, Get Active

von Heniely O C

22. Juni 2020

This is like a short course on physical activity and how you can increase it. Loved it!

von Carlos

9. Dez. 2020

I'm very glad I took this course, it actually got me out of my too comfortable routine

von William P A

25. Sep. 2017

In fact the course has changed me a lot and I have implemented it as it is. Thank you.

von Juulia Z

7. Juli 2020

Very good course for general awareness and simple advises on how to get more active!

von Gabriel M

24. Juli 2016

Full of straight-forward information, easy to use and efective!! Thank you so much!!

von Maria I F A

11. Juli 2020

I learned many tips, strategies, and ways to help me become more active. Thank you.

von Kurian K M

6. Juli 2020

This course inspired me to be active and taught various simple and practical ways.

von Dr. M M P

16. Mai 2020

The course is awesome. It is much beneficial for those who have sedentary lifestyle

von Jaanvi N

18. Mai 2020

Quite useful in day to day life.....especially during lockdwon.

Thank you so much!

von HO T

20. Sep. 2017

Very good course to aspire the active mind and body, highly recommend to everyone!

von Aslaha R

19. Dez. 2018

Best course I did on Coursera. Lifestyle oriented courses like this are the best!

von Ardeshir f

13. Sep. 2017

This course is very helpful , and encourage every one to sit less and more active

von Kalpitaa P

19. Okt. 2016

Easy to comprehend and inspiring to put into use. Reading material was brilliant!

von Rio A B

28. Juni 2021

This course is never boring. I learned many things about this course. Thank you!

von Sourav B

25. Juni 2021

A very informative course to make us aware of being active in any ways each day.

von Subbalakshmi K

19. Okt. 2016

Very comprehensive course! Motivates you to start getting fit slowly but surely!

von Sourabh K

20. Mai 2020

Wonderful Course.. & very well structured.

one of the best & productive course.

von Martina S

8. Apr. 2019

A lot of useful information, made me becoming more active at home and at work.

von Eashani B

17. Mai 2020

Wonderful course to stay motivated and be more happy to be active and working

von Luis E G y G

30. Sep. 2020

Simple and basic course, yet very informative, easy to understand and apply.

von Nicolas A D C

6. Dez. 2020

I love this course, teached me that i can do more exercise without knowing.

von Haider A

17. Sep. 2020

This course must be taken by everybody. An excellent motivational course!

von scott m

30. März 2020

Brilliant,I will use the material from this in my daily life and job role.

von N G

30. Nov. 2018

I like all the extra materials, I think it is comprehensive and motivating