Chevron Left
Zurück zu Sit Less, Get Active

Kursteilnehmer-Bewertung und -Feedback für Sit Less, Get Active von The University of Edinburgh

1,543 Bewertungen
490 Bewertungen

Über den Kurs

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here


4. Sep. 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

24. Juli 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

Filtern nach:

201 - 225 von 488 Bewertungen für Sit Less, Get Active

von Rohit V

14. Aug. 2020

Great course with nice tips to keep ourselves healthy and active daily

von shreyash p

11. Mai 2020

I learned something new and It gave me some better idea to stay active

von Vinitha M

29. März 2020

Beneficial for all level of peoples. Thanks a lot for my instructors.

von Alexios G

21. Sep. 2017

Great material that gives a plan and methods to become more active.

von Raya A M ( G P - O A M

18. Sep. 2020

beautiful cours i learn many ways about movement and benefit fr it

von Miko D

13. Mai 2020

Excellent. Useful and easy to understand. Keep it up and Godbless.

von Gabriela R C L

22. Feb. 2019

Me ayudó a practicar inglés y también me motivó a hacer ejercicio.

von Ujala B

25. Aug. 2020

elite class ,,, highly motivating ,,,,teacher is very pretty ,,,,

von Natalia O O

28. Apr. 2017

I try to move me more every day. It's not easy, but I do my best.

von Debra A T W

9. Aug. 2020

Enjoyed the course. Information pertinent, new and reinforcing.

von Ricardo J E y D

7. Nov. 2020



von Sivakumar N

25. Okt. 2020

wonderful course for active people as well as non active people

von Judith G

22. Sep. 2017

I enjoyed this course so much! Will recommend it to my friends!

von Jorge M P d C L

10. Aug. 2017

The perfect motivation to get going and reduce procrastination.

von Natalia H H

4. Juli 2017

Lleno de información para aplicar en el entorno en que vivimos.

von Lucía B Z

28. Juli 2021

Me encantó, a veces las cosas son tan obvias que no las vemos.

von Nicole G

29. Nov. 2016

Fun course with good information. Enjoyed taking this classes.

von ArchiKatze

24. Mai 2021

Amazing course, and it is definitely going to change my life!


23. Jan. 2021

Thank you from the heart

It was a very, very wonderful course

von Ana D

11. Aug. 2020

Loved it, and motivated me to sit less and get more active!!!

von Emily A

11. Apr. 2020

its as simple and well explained for everyone to understand.

von Franz O

24. Sep. 2017

A great course to learn about how to sit less and get active!

von NARE P

18. Juni 2021

Well organized, highly professional and motivational course!

von Marcela R M

15. März 2021

Great course, with points to remember and form a new habit.

von Natcharak K

15. Mai 2020

I think I am motivated to go outside and do some activities