Sep 05, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
Jul 25, 2016
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
von Subbalakshmi K•
Oct 19, 2016
Very comprehensive course! Motivates you to start getting fit slowly but surely!
von rocky s•
May 20, 2020
Wonderful Course.. & very well structured.
one of the best & productive course.
von Martina S•
Apr 08, 2019
A lot of useful information, made me becoming more active at home and at work.
May 17, 2020
Wonderful course to stay motivated and be more happy to be active and working
von scott m•
Mar 30, 2020
Brilliant,I will use the material from this in my daily life and job role.
von N G•
Nov 30, 2018
I like all the extra materials, I think it is comprehensive and motivating
von Cristina C•
Sep 09, 2019
Great course, with very useful information. Now we need to get active!!!!
von Yudi Y S•
Apr 11, 2020
I love this course. It's teach me how to exercise while in working place
von Maryam s•
May 13, 2020
These type of course help you to enhance our practice and being active.
von shreyash p•
May 11, 2020
I learned something new and It gave me some better idea to stay active
von Vinitha M•
Mar 29, 2020
Beneficial for all level of peoples. Thanks a lot for my instructors.
von Alexios G•
Sep 21, 2017
Great material that gives a plan and methods to become more active.
von Juan M S A D C•
May 13, 2020
Excellent. Useful and easy to understand. Keep it up and Godbless.
von Gabriela R C L•
Feb 22, 2019
Me ayudó a practicar inglés y también me motivó a hacer ejercicio.
von Natalia O O•
Apr 28, 2017
I try to move me more every day. It's not easy, but I do my best.
von Debra A T W•
Aug 09, 2020
Enjoyed the course. Information pertinent, new and reinforcing.
von JUDITH G•
Sep 22, 2017
I enjoyed this course so much! Will recommend it to my friends!
von Jorge M P d C L•
Aug 10, 2017
The perfect motivation to get going and reduce procrastination.
von Natalia H H•
Jul 04, 2017
Lleno de información para aplicar en el entorno en que vivimos.
von Nicole G•
Nov 29, 2016
Fun course with good information. Enjoyed taking this classes.
von Ana D•
Aug 11, 2020
Loved it, and motivated me to sit less and get more active!!!
von Emily A•
Apr 11, 2020
its as simple and well explained for everyone to understand.
von Franz O•
Sep 25, 2017
A great course to learn about how to sit less and get active!
von Natcharak K•
May 15, 2020
I think I am motivated to go outside and do some activities
von Alexandre R•
Jul 28, 2016
muito bom. relembra vários conceitos essenciais! recomendo!