In this course, you will learn how you can use imagery and imagery interventions to help with symptom management and healing, as well as to enhance overall health and wellbeing. You will experience a variety of imagery interventions and evaluate how they might be helpful in providing relief or enhancing quality of life. By the end of the course, you will know how to assess if guided imagery is appropriate in specific situations or with specific patients. You will be able to find and evaluate guided imagery scripts and recordings you might use. Most importantly, you will learn how to write and record effective guided imagery scripts of your own for specific needs at work or in your personal life.
University of MinnesotaÜber diesen Kurs
26,333 kürzliche Aufrufe
Zertifikat zur Vorlage
Erhalten Sie nach Abschluss ein Zertifikat
100 % online
Beginnen Sie sofort und lernen Sie in Ihrem eigenen Tempo.
Flexible Fristen
Setzen Sie Fristen gemäß Ihrem Zeitplan zurück.
Stufe „Anfänger“
No required background or experience--anyone can do this course.
Ca. 16 Stunden zum Abschließen
Englisch
Untertitel: Englisch
Was Sie lernen werden
Evaluate the role of guided imagery in health and healthcare and how you may use it professionally and personally.
Assess if guided imagery is appropriate for a client or patient.
Identify and evaluate resources, including apps and commercial products that might be helpful in specific situations or for specific conditions.
Create your own imagery intervention for a specific patient or group of patients
Kompetenzen, die Sie erwerben
wellbeingsymptom managementhealthcareStress ManagementPain Management
Zertifikat zur Vorlage
Erhalten Sie nach Abschluss ein Zertifikat
100 % online
Beginnen Sie sofort und lernen Sie in Ihrem eigenen Tempo.
Flexible Fristen
Setzen Sie Fristen gemäß Ihrem Zeitplan zurück.
Stufe „Anfänger“
No required background or experience--anyone can do this course.
Ca. 16 Stunden zum Abschließen
Englisch
Untertitel: Englisch
von
University of Minnesota
The University of Minnesota is among the largest public research universities in the country, offering undergraduate, graduate, and professional students a multitude of opportunities for study and research. Located at the heart of one of the nation’s most vibrant, diverse metropolitan communities, students on the campuses in Minneapolis and St. Paul benefit from extensive partnerships with world-renowned health centers, international corporations, government agencies, and arts, nonprofit, and public service organizations.
Lehrplan - Was Sie in diesem Kurs lernen werden
3 Stunden zum Abschließen
What Is Guided Imagery and Its Role in Health and Healthcare?
3 Stunden zum Abschließen
4 Videos (Gesamt 23 min), 6 Lektüren, 5 Quiz
4 Videos
Defining Guided Imagery6m
Types of Guided Imagery7m
How Can We Use Guided Imagery?6m
6 Lektüren
Experience Guided Imagery5m
A Guided Imagery Script20m
Additional Resources
Guided Imagery Literature Review10m
Angie: A Case Study5m
References and Resources
5 praktische Übungen
Your Response to the Guided Imagery10m
Different Types of Imagery30m
Evaluate the Guided Imagery Script30m
Use the Literature Review15m
What Did You Learn in Week 1?20m
3 Stunden zum Abschließen
How Does Guided Imagery Work?
3 Stunden zum Abschließen
6 Videos (Gesamt 38 min), 4 Lektüren, 2 Quiz
6 Videos
Stress, Imagination, and Relaxation5m
How to Elicit the Relaxation Response2m
Listen and Practice: Guided Imagery for Relaxation8m
What Is an Inner Advisor?5m
Listen and Practice: Your Inner Advisor7m
4 Lektüren
Worksheet: Notice Language and Imagery30m
Stress and Relaxation Responses5m
Activity: Connect with Your Inner Advisor30m
Week 2 References and Resources
2 praktische Übungen
Your Experience with the Guided Imagery Session10m
What Did You Learn in Week 2?30m
3 Stunden zum Abschließen
Using Guided Imagery Apps or Products
3 Stunden zum Abschließen
5 Videos (Gesamt 12 min), 4 Lektüren, 3 Quiz
5 Videos
Assessing Patients1m
See a Patient Assessment In Action2m
Finding Guided Imagery Recordings and Scripts4m
Evaluating Guided Imagery1m
4 Lektüren
Summary of the Research10m
Guided Imagery Literature Review
Sources for Guided Imagery Scripts and Recordings10m
Worksheet to Prepare for Quiz45m
3 praktische Übungen
Check Your Understanding of the Research Summary30m
Case Studies30m
Find and Evaluate a Guided Imagery Recording15m
4 Stunden zum Abschließen
Creating Your Own Imagery Intervention
4 Stunden zum Abschließen
6 Videos (Gesamt 26 min), 5 Lektüren, 3 Quiz
6 Videos
Music and Entrainment4m
How Does Music Influence Imagery?4m
Choosing Music3m
Writing Your Own Script5m
Imagery Without a Script3m
5 Lektüren
Listening Activity30m
Sample Script: Imagery for Pain10m
Sample Script: Imagery for Anxiety10m
Sample Script: Imagery for Sleep10m
Peer Review Project Overview10m
3 praktische Übungen
Entrainment Activity10m
Choose Your Music10m
Check Your Guided Imagery Script2h
Bewertungen
Top-Bewertungen von GUIDED IMAGERY
von MB14. Sep. 2020
Its a Very powerful Course.It can be a blessing for the patients of depression ,Anxiety and pain.Instructor is wonderful. very practical and theoretically sound and engaging
von K16. Sep. 2020
A great course for people who want to learn in a few clear modules how to prepare an effective guided imagery session. Great for both personal and professional goals.
von KB10. Mai 2020
This course was positive and uplifting. The instructor made you feel you could really put together your own guided imagery. I never thought I could, so, thank you!
von MM22. Jan. 2020
I really enjoyed the course. The content was interactive and engaging. I learned skills that I can incorporate in my daily life as well as my job.
Häufig gestellte Fragen
Wann erhalte ich Zugang zu den Vorträgen und Aufgaben?
Was bekomme ich, wenn ich diese Spezialisierung abonniere?
Is financial aid available?
Can I get Continuing Education (CE) credit for this course?
Erhalte ich akademische Leistungspunkte für den Abschluss des Kurses?
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