A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
Awesome!\n\nLots of valuable theory, which includes uncovering fears and doubts. And the most important: practice. You can learn meditation here, and truly understand why the hell it's so important.
von valerie b•
It was very nice to follow the guidance and meditation practice.
The cursus is well done , I learned a lot about mindfulness world
von Santiago E•
The course is amazing. It offers a wonderful balance between the theoretical and practical aspects of mindfulness and meditation.
Intellectually and spiritually stimulating course. Both a meditation practice and lecture studies combined.This is a full course.
von Pablo S S•
Simply fantastic. An insightful integration of psychology, philosophy and sociology taught by a wise and down-to-earth professor.
von Vivek R•
This is a pretty comprehensive course. The lecturer has done a pretty good job covering mindfulness and different philosophies.
von María I P•
Me encanta este curso. El profesor es extraordinarios. Voy muy despacio por mi trabajo y otros cursos pero me encanta. Gracias.
von Ramnath S K•
A practical guide to mindfulness with deep insights into the theory and practice. An engaging easy to follow practical course.
von Leonard P•
Quite exceptional course on mindfulness. I would highly recommend this to anyone that wants a comprehensive view of the topic.
I completely loved it. It gave me a different perspective about my options as a human and a better way to enjoy the present.
von Julie M•
Very well thought out materials, great set up for interacting with other learners, nice balance between theory and practice.
von Marina D C•
Great course! Has helped me to learn about mindfulness and to try to be mindful on a daily basis. I strongly recommend it.
von Dylan D•
Hands-down the best MOOC I've taken thus far! Thank you so much for this wonderful gift. May we all be happy and free. =)
von Josephine D•
A great balance of academic content and experiential learning. This course helped me so much in my daily life. Thank you!
von Anurag S R•
Do it without hesitation. It was an amazingly enriching experience. Thank you Dr Chris Goto Jones and Leiden University.
von Stefano M•
Awesome course, both theoretical and practical. It explores the topic of mindfulness with an interdisciplinary approach.
von juana t•
Simply great! Thanks to Chris Goto-Jones and the other teachers , and to Leiden Universiteit for this beautiful course.
von Jolanda S•
This is a great Course! It helped me being focused, exploring my own desires, and making progress in manifesting them...
von Muniyappa R•
Course was excellent and hoping to enjoy the fruits as i practice your Mindfulness course material.
Regards and Namasthe
von Edith R•
Course content and teaching process was excellent. I would like the process to work with the platform is more friendly.
von SUCHIT D•
EYE OPENER . MIND OPENER. BRILLIANTLY CONSTRUCTED . EXCELLENT LECTURES. PAR EXCELLENCE INSTRUCTOR . CHANGED MY LIFE!
von Amanda E•
I can't recommend this course highly enough. It has changed my life forever and filled my world with joy. Thank you!
von Mercedes E M•
A very interesting course, I really enjoy it and I truly recommend it to anyone interested in Mindfulness. Thank you
von soanali m•
Very well structured, comprehensive course with valuable inputs from the experts. The meditation labs are an asset.
Very enlightening and interesting course , looking forward for more advance course by the same team on Mindfulness.
von LENUTA S•
The course is exceptional, with very comprehensive contents for a beginner, the right pace and excellent professor!