It is a very useful course, can use what I learned in my everyday life. It helps me to be less stressed.

This is a very good introduction to Mindfulness. Well explained and made me change my outlook in life.

A fabulous course on Mindfulness. The different techniques to bring in mindfulness was really amazing.

Really opened my mind on what is mindfulness and how is it my responsibility to choose my own path.

it is a great course. Enjoyed it and felt enlightened. I would recommend it to my friends for sure.

good course

It gives new views on the issue of minfulness, an update on the future will be welcome.

I really liked this course, and I wish I can continue to practising what I have learned.

Thank you.

Thank you, this course made a difference in my life which I wanted to happen for years. Thank you.

A bit intense at times but good historical and social background. Meditations can be a bit long.

This course is very well structured, informative and offers many resources for students. Amazing!

An enjoyable and well-presented course explaining what is meant by Mindfulness and incorporating

This was an eye-opening course. I liked having the opportunity to "meet" Professor Goto-Jones!

Wonderful course! Anyone interested in Mindfulness should invest the time to take this class!

Great instructor and I loved the labs, all the free materials offered and the assessments too.

Well made course, which rounds up the variable aspects of Modern Mindfulness and it's origins.

A wonderfully lucid presentation of the current western approach to mindfulness (meditation).

If you're undergoing a tumultuous time in your life, this course will definitely be of value.

Cours très complet, à suivre avec attention et surtout prendre soin de pratiquer les MED LAB.

Very good course. Interesting concepts are disscused, and it has also very practical aspects.

I really loved the courses and all the content the lectures are wonderful. Thank you so much

Very nice course ! You will learn practical tips and daily practices for your everyday life.

Solid background material and plenty of resources and mindfulness practices to choose from.

An excellent course. Provides a solid foundation for further practice and study. Demanding!

This course gave me the objectivity to face my difficulties and move ahead in my attitudes.

This is a great course, the professor is highly qualified, and the content is very helpful.