A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.
von Elvira K•
It is a very useful course, can use what I learned in my everyday life. It helps me to be less stressed.
von Marian V•
This is a very good introduction to Mindfulness. Well explained and made me change my outlook in life.
von Nandini B•
A fabulous course on Mindfulness. The different techniques to bring in mindfulness was really amazing.
von Ioulia B•
Really opened my mind on what is mindfulness and how is it my responsibility to choose my own path.
von Rajendra J•
it is a great course. Enjoyed it and felt enlightened. I would recommend it to my friends for sure.
von Duy Q V•
It gives new views on the issue of minfulness, an update on the future will be welcome.
von Ana D•
I really liked this course, and I wish I can continue to practising what I have learned.
Thank you, this course made a difference in my life which I wanted to happen for years. Thank you.
von Laura B•
A bit intense at times but good historical and social background. Meditations can be a bit long.
von Natalja N d D•
This course is very well structured, informative and offers many resources for students. Amazing!
von Adam B•
An enjoyable and well-presented course explaining what is meant by Mindfulness and incorporating
von Roger M•
This was an eye-opening course. I liked having the opportunity to "meet" Professor Goto-Jones!
von Jessica H•
Wonderful course! Anyone interested in Mindfulness should invest the time to take this class!
von Andreea P•
Great instructor and I loved the labs, all the free materials offered and the assessments too.
von Tom A•
Well made course, which rounds up the variable aspects of Modern Mindfulness and it's origins.
von Alan A•
A wonderfully lucid presentation of the current western approach to mindfulness (meditation).
von Bharat G•
If you're undergoing a tumultuous time in your life, this course will definitely be of value.
Cours très complet, à suivre avec attention et surtout prendre soin de pratiquer les MED LAB.
von Rodrigo L•
Very good course. Interesting concepts are disscused, and it has also very practical aspects.
von Shamna n•
I really loved the courses and all the content the lectures are wonderful. Thank you so much
von Christophe F•
Very nice course ! You will learn practical tips and daily practices for your everyday life.
von Zhivko J•
Solid background material and plenty of resources and mindfulness practices to choose from.
von Stephen B•
An excellent course. Provides a solid foundation for further practice and study. Demanding!
von Riun B•
This course gave me the objectivity to face my difficulties and move ahead in my attitudes.
von Shangyan Z•
This is a great course, the professor is highly qualified, and the content is very helpful.