A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
Awesome!\n\nLots of valuable theory, which includes uncovering fears and doubts. And the most important: practice. You can learn meditation here, and truly understand why the hell it's so important.
von Robert S•
Great information, personable instructor, and some really good guided meditations.
von Lena H•
Well-rounded, hands-on class that makes you think. The meditation labs are superb!
von Raffaello S•
A really great course, combines perfectly theory and practice.
Highly recommended !
von Smirnov A•
Замечательный курс с интересной теорией и конкретной практикой. Огромное спасибо!
von Barbara O•
I loved the great mix of theoretical background and the weekly practice elements.
von Sarad D•
The Content was course was excellent. The instructor made the course interesting.
von Ebru S•
Thanks to the team at Leiden University and beyond, and special thanks to Chris!
Great learning experience. Extend my knowledge and understanding of Mindfulness.
von Annapaola A•
A wonderful and challenging course about mindfulness, its aims and its origins.
von Antonio S•
It was a very easy to follow, deep and challenging course. I really enjoyed it!
von Cynthia R M•
Excellent course! well explained and they give you good material to work with.
von Vishwa L M•
Very impresseive, useful and enlighting way of education. Very convenient too.
von Igor C•
Very holistic approach to midnfulness. Respectful take on very complex issue.
von Mieke P•
great, one year later and I still use so many of the insights in daily life!
von Erikas B•
I found this course very interesting form theoretical and practical aspects.
von Magan S•
Inspiring teacher! Scientifically placed facts. Gentle handling of feelings.
von WANDERLEY S•
I could never imagine how helpful a course like this could be! Thanks a lot!
von Thanh L T•
Very good and useful, I need finish it for along period and it's worth time.
von Kathryn L W•
It was literally awesome. It SO exceeded my expectations and my own growth!
von Michelle G•
I really enjoyed this class and the history of Mindfulness that was taught.
von Silvia C•
This course really helped me to obtain the tools I was looking for. Thanks!
von M B•
It was the most rewarding and growing mindfulness class I have ever taken.
von Veronica G•
I highly recommend this course to bring awareness and mindfulness to all.
von PRANAV A•
Very different And really brilliant. The best course I have done so far.
von Louy S F M•
The course is changing my life... Even the mentor speech is teaching me.