Nov 02, 2017
Awesome!\n\nLots of valuable theory, which includes uncovering fears and doubts. And the most important: practice. You can learn meditation here, and truly understand why the hell it's so important.
Feb 07, 2019
An excellent MOOC course with in-depth exploration of the mindfulness concept, with interviews of experts in the field and critical appraisal of the subject matter. I loved the course !
von José V N S•
Dec 25, 2017
Excelente curso Gorgeous Course!
von Niranjan V•
Mar 04, 2018
A great introduction to mindfulness practises. I like how the course covers various aspects of mindfulness, why people are drawn to it, different traditions and commercialization of it. The creators have done a good job at making this course as interactive as possible by use of various discussion prompts and peer graded assignments. I had to do my own reasearch at various times to fill in on various aspects in the evaluation. This is a good starter course for various mindfulness techniques, their efficacy and their relevance.
von AÏNHOA V P•
Mar 03, 2018
Great course! A serious approach to mindfulness with kind teachers and high quality materials! 100% advisable!
von Claudia C M C•
Feb 15, 2018
Es un curso con una mezcla de herramientas que permiten aprender de manera fácil, las exposiciones del maestro son claras y su nivel de conocimiento sobre el tema se refleja inmediatamente, además de que transmite tranquilidad, el material de apoyo y los ejercicios son de excelente calidad.
von Angel R•
Aug 03, 2017
The overall experience is great. The course is very well prepared and nicely presented. If follows a logical, comprehensive sequence from beginning to end. Instructor is excellent in every sense.
von Bindiya S•
Sep 13, 2017
It was an eye-opener and every module felt like a journey of self discovery.
von Barbara O•
May 07, 2018
I loved the great mix of theoretical background and the weekly practice elements.
von Dominique F•
Jun 05, 2017
Great pace, fresh and stimulating material, science based.
von Rajendra J•
Aug 06, 2017
it is a great course. Enjoyed it and felt enlightened. I would recommend it to my friends for sure.
von Syed M U•
Mar 27, 2018
Nov 17, 2017
Very nice course.
von ROSA L C S•
Apr 11, 2018
and helped me to understand more about my biases with the mindfulness
von Subbalakshmi K•
Oct 16, 2017
This course does what it seeks to do! It is a great introduction to Mindfulness, what it is, what it is not and unravels the many misconceptions about it. This is a course for one an all - whether you are a practising Buddhist or belong to any other religion or even a non-believer. It gives you more clarity about mindfulness.
von Heather M•
Jun 06, 2017
A great course, I enjoyed the balance between practical and theory and felt a real benefit from completing the course. I especially love how the course challenged me to think about all aspects of mindfulness in a way I would never have thought on my own.
von Binoy B•
Jul 28, 2017
Excellent material. Great teacher.
von Bert B•
Oct 29, 2016
An excellent summary of Mindful practices, both the theory and the meditation. Recommended for everyone who wants to understand mindfulness or needs a moment of reflection in his or her own mindful practice
Jul 02, 2017
The course is very good. Really high-quality materials.
von Hari N•
Sep 20, 2017
Excellent course! Highly recommend it for everyone :-)
von Alex L•
Nov 02, 2017
Lots of valuable theory, which includes uncovering fears and doubts. And the most important: practice. You can learn meditation here, and truly understand why the hell it's so important.
von Marc C M•
May 03, 2017
Curso altamente recomendable para quien quiera aproximarse al fenómeno Mindfulness desde una perspectiva científica. El módulo combina de una manera muy acertada teoría y práctica personal, un ejemplo de cómo abordar esta práctica basada en la experiencia subjetiva. Además el profesor se comunica muy bien, de manera que no se hace nada aburrido. Me gustaría leer sus libros.
von Evelien E•
Jun 30, 2018
Iam in week 2 of the course and already learned a lot
von Pamela P•
Sep 05, 2017
Very well designed and implemented. Enjoyable.
von Dr. T B•
Feb 12, 2017
Awesome course. I very much enjoyed the videos, the readings, the discussions with the international crowd and especially the practice involved. Didactics and flow of this course are excellent. I very much recommend it to everybody who is interested in the topic.
von Marcelo B•
Oct 15, 2017
Great course to know more about mindfulness!
Sep 11, 2017
My experience was uplifting, challenging and immensely satisfying through participating in this course. I felt it had substance and style, and provided me with a enormous sense of fulfillment to complete. The Capstone Honors project was particularly challenging and my completed project has been incorporated into my ongoing client work.