Nov 02, 2017
Awesome!\n\nLots of valuable theory, which includes uncovering fears and doubts. And the most important: practice. You can learn meditation here, and truly understand why the hell it's so important.
Feb 07, 2019
An excellent MOOC course with in-depth exploration of the mindfulness concept, with interviews of experts in the field and critical appraisal of the subject matter. I loved the course !
Sep 11, 2017
My experience was uplifting, challenging and immensely satisfying through participating in this course. I felt it had substance and style, and provided me with a enormous sense of fulfillment to complete. The Capstone Honors project was particularly challenging and my completed project has been incorporated into my ongoing client work.
von Marinka V•
Mar 24, 2018
Course material supports learning. Very balanced in what they offer you. And most of all a great teacher. It will answer all your questions about mindfulness, including the ones you did not have.
von Margarida C•
Oct 22, 2016
It was everything I could think about and more.
von Michelle I•
Dec 29, 2017
Great course! Knowledgeable instruction with equally knowledgeable guest speakers. Full of depth and wisdom, absolutely worth the effort!
von Kimyon Z•
Feb 07, 2017
Absolutely phenomenal. I have a different perspective on how I see myself, how I perceive the world and everything around me after taking this class. I highly recommend that if you have no idea what mindfulness is or if you think that you do, take the course and receive or add more value.
von john l•
Oct 22, 2017
I enjoyed the multiple forms of perceptions of practitioners of mindfulness represented by the cartoon figures of Hippie, Monk, Zombie and Ninja. I also enjoyed the broad discussions and the effects of the practice that have been validated by scientic studies. I like it so much that I would have no hesitation to be a mentor in this class to help attendees in learning mindfulness.
von Geraldo B J•
May 26, 2017
Very nice presentation, very good content
von John F v A J•
May 29, 2017
A well rounded introduction to mindfulness practice with a lot of cultural context and subjective experimentation.
von Elizabeth M•
Sep 21, 2017
One of the best and most complete courses I've ever taken!
von Ligeia V•
Nov 07, 2016
I thoroughly enjoyed this course and the team involved with it. I found it thought provoking, challenging and delightful. A well constructed, well thought out course with clear objectives. After 40 years on the path of Mindful living, this course came at just the right time for me. My deepest appreciation and respect to all involved in the creation, presentation and smooth running of this course. As a teacher and trainer I congratulate you on the creation of something that will change many lives. Keep up the good work and let's see some more of the same so we all keep growing in our knowing.
von Matthew K•
Jan 06, 2017
I have nothing but good things to say. De-Mystifying Mindfulness is the complete package of academia, personal development, and transferable skills. The course posed interesting questions that made me consider how I think, feel, and how I to live in the world around me. It was transformative experience that I heartily recommend.
von Brian L•
Feb 15, 2017
Worthwhile course, not only for the education through lectures which was great, but for the practical teachings and guided meditations which can help transform a life.
von Elena V•
Sep 08, 2017
Great course. Very thorough and very practical.
von Yola L•
Sep 27, 2017
It was what I expected and more. I find it wasn't so easy to do, but I learned a lot and glad I did it. Bought the Virtual Ninja Manifesto: Fighting Games, Material Arts and Gamic Orientalism. I'm always defending gaming towards people who think it's the devil and now I'm very curious what Chris write about it.
BTW. I'm a gamer off course :-)
Thanks for this fantastic course.
von Marie-Luise H•
Jun 20, 2018
Thank you very much for this mind opening experience! 5 stars! :)
von Teresa T•
Jul 16, 2017
Fascinating and useful!
von Mercedes E M•
Feb 25, 2018
A very interesting course, I really enjoy it and I truly recommend it to anyone interested in Mindfulness. Thank you
von Macarena G•
Mar 16, 2017
Maravilloso curso introductorio en práctica y teoría en Mindfulness. Espero que pronto puedan ofrecer una especialización para entrenamiento en MBCT y MBSR.
von Barry T•
Oct 21, 2016
Absolutely great! A very well rounded approach to mindfulness.
von Gideon N•
Jun 05, 2017
This course does what the title says, with animated well spoken
Chris Goto-Jones, it was a pleasure learning from him, a glowing example of practicing what he preaches.
Thank you, you have improved my life and those around me.
Feb 12, 2017
Intellectually and spiritually stimulating course. Both a meditation practice and lecture studies combined.This is a full course.
von Gissele F•
Dec 22, 2017
Smashing Course! It gives an overview and depth of what is Mindfulness historically and philosophically. In addition to providing practices that leads us to verify their effectiveness. I repeat VERY MUCH !!! I am very pleased with the learning and benefits gained.
von Patricia A W•
Jun 27, 2017
Thank you so much!!! 100% one of the best courses and many blessings to the teacher and the crew.
von Yvette S•
Jan 07, 2017
This course was very enjoyable in learning what mindfulness was to me and better ways to become more mindful in my life. I also found more happiness, joy, and peace from taking this course. I would say overall the best benefit is having less stress from the simple principles covered in this course.
von Cecilia C•
Feb 23, 2017
I really enjoyed the course, even though I was familiar with Mindfulness. The critical focus given to Mindfulness Meditation opened new perspectives which I found enriching and very interesting.
It has given me more incentives to continue using the material of the course in my Mindfulness path.
I found the instructor was very clear and gave the course a very personal touch.