Learner Reviews & Feedback for De-Mystifying Mindfulness by Universiteit Leiden

Good and useful course.

This course does what the title says, with animated well spoken

Chris Goto-Jones, it was a pleasure learning from him, a glowing example of practicing what he preaches.

Thank you, you have improved my life and those around me.

Intellectually and spiritually stimulating course. Both a meditation practice and lecture studies combined.This is a full course.

It was a very easy to follow, deep and challenging course. I really enjoyed it!

Stunning start to finish: Examination of principals and practices. Methods and discussions. Downloadable guides. Personal reflections.

Extraordinarily well presented; lectures given are interesting, well written, speaker is easy to listen to; pleasant voice rhythm and cadence; graphics enhance understanding in a unique and fun way. Occasional guest interviews give a deeper understanding.

What I learned from this course I will use throughout my whole life. More than a class, an amazing experience.

The whole package is perfect; the right amount of everything. So much dedication was in place to produce this, the quality is top notch. I enjoyed it so much I may take this class again!

I enjoyed the multiple forms of perceptions of practitioners of mindfulness represented by the cartoon figures of Hippie, Monk, Zombie and Ninja. I also enjoyed the broad discussions and the effects of the practice that have been validated by scientic studies. I like it so much that I would have no hesitation to be a mentor in this class to help attendees in learning mindfulness.

Content was excellent and so well presented. Thank you thank you!

Very nice presentation, very good content

A well rounded introduction to mindfulness practice with a lot of cultural context and subjective experimentation.

Very well thought out materials, great set up for interacting with other learners, nice balance between theory and practice.

I can't recommend this course highly enough. It has changed my life forever and filled my world with joy. Thank you!

One of the best and most complete courses I've ever taken!

I thoroughly enjoyed this course and the team involved with it. I found it thought provoking, challenging and delightful. A well constructed, well thought out course with clear objectives. After 40 years on the path of Mindful living, this course came at just the right time for me. My deepest appreciation and respect to all involved in the creation, presentation and smooth running of this course. As a teacher and trainer I congratulate you on the creation of something that will change many lives. Keep up the good work and let's see some more of the same so we all keep growing in our knowing.

terrific

I have nothing but good things to say. De-Mystifying Mindfulness is the complete package of academia, personal development, and transferable skills. The course posed interesting questions that made me consider how I think, feel, and how I to live in the world around me. It was transformative experience that I heartily recommend.

Worthwhile course, not only for the education through lectures which was great, but for the practical teachings and guided meditations which can help transform a life.

Very clear and in depth overview on the subject of mindfulness. Very well produced videos and course material with a knowledgeable teacher leading the course.

The course is an excellent opportunity for everyone who has any inclination to mindfulness for any reason. The course has potential to equip and develop learners to professional level. If I wish to write, I would certainly mention that in comparison to other available online course(s), it has more depth and diversity. The best part is Subjective Peer Review and peer grading, this gives us opportunity to feel good when graded 70% and above and valuable comments /advise for future/continuation, and find get advised to further development if fail the assignment(s). Honours' Project gives serious learners , an extra ordinary opportunity to do research in the area/new area/ ... and correlate usefulness/role of Mindfulness in different areas of our liking. I extend my sincere thanks to Professor & Team, Guest experts and course preparation green room/outdoor team members. Kind Regards, Satish

~.~ TRULY INNOVATIVE ~.~

Just an amazing course on awareness and living int he now.

Excellent class. First module is a little bit too long-winded. The following modules are much more rewarding. I liked how the course also included practical mindfulness excercises along side the theoretical work.

Very well structured and very good perspective

:D

I found this course enlightening and practical, thank you.

It's the best way to learn about this subject. Thanks .