Very self-enhancing. Activities are fun and at the same time a good avenue for learning experiences. Very positive and student engaging. Thank you for giving me the chance to be part of this course =)
Loved this curse. I was enthusiastic and engaged the whole way through and feel like I have learnt a lot. I can´t wait to start the second one. Thank you for bringing positive psychology to the world.
von Sharon D•
I recently read Martin Seligman's book, Learned Optimism, and Flourish (both fantastic)! This course reinforced many of the concepts in the book with many additional anecdotes and details. The information was both relevant and useful - can't wait for the rest of the classes in this certification!
von Tanvi A•
This course was amazing. I have learnt so much from this. This course not only gives you insight into positive psychology, but also helps you grow as a person. Martin Seligman is a wonderful teacher and has really taken alot of time and consideration to make this course interesting and fruitful.
von Rebecca W•
Fantastic introduction to positive psychology. I took this during Covid-19 while in isolation and I found it useful on two points. 1. For allowing me to take stock of the good going on around me in the chaos. 2. Motivating my coaching career and helping to boost my enthusiasm again in this area.
von Violeta L•
A truly uplifting and inspiring course which encourages you to explore further into this amazing field of Positive Psychology. It excites you to learn more, improve your knowledge and your understanding but also your practice of well-being and flourishing, of yourself and the world you live in.
von Sonia S•
Its a great overview of what Positive Psychology is and how its related to the overall health of a person. It challenged my perception that Positive Psychology is about an individual person. I learnt how Positive Psychology can be applied in almost all fields from Journalism to Defense Forces.
von Priya S•
excellent course, I feel this is the best way to get to know about positive psychology. Certain courses when you complete you tend to forget after it gets over, but this certainly doesn't. It keeps you engaged throughout and even after the course gets over the lessons become part of your life.
von Susan M•
Great course. Felt I learned enough to help me understand something about this field and the direction it's going in. It also gave me some wonderfully useful tools for improving my own life. Well worth it - felt like I learned from the very best - the one and only Martin Seligman! Thank you.
von Hardik J•
A course that every individual should do to understand how their thought process can be molded for the betterment.
Martin Seligman is no less than a magician. Thank you, Coursera and the University of Pennsylvania for giving me the opportunity to be a part of this wonderful learning journey.
I have learned a lot from the founder of Positive Psychology himself Marty Seligman from the PERMA framework of wellbeing to the evolution of Positive Psychology from Past, Present and Future applications to the world. Keep up the good work and more power to the team who put up this course.
von A. S•
I absolutely LOVED this course!!! It was so inspiring at all levels, so enlightening. It was a pleasure to listen to all the presenters. I have never had a course before in which I just never wanted to stop listening. Thank you so much for this big gift you have given to us and to the world!
von Faith E•
this course offered a lot of history about positive psychology...I had no idea how far reaching it is and how my fields of study have stemmed from it. I have learned practical interventions that I can use in my personal and professional life to create sustained happiness. Highly recommended!
von Danilo P d S•
Curso incrível, pude compreender sobre esta nova abordagem da psicologia, e ficar muito entusiasmado sobre as áreas de atuação, desde a psicologia, educação, jornalismo, clinica, e realização pessoal, muito obrigado por este lindo curso, e que venham mais conhecimento sobre a área Positiva.
von Nil D•
This was a great course. It was designed very well. There was a good mix of videos, readings, and discussion prompts, and assignments. The content was truly life changing. This course can be made even better by adding some more up to date content from the last four to five years. Thank you.
von Katherine B•
An excellent course providing a fantastic overview of positive psychology. So wonderful to hear from Dr. Seligman and the personal stories he shared about how PP started. It was also wonderful to hear other researchers share their work. Highly recommended. Can't wait to start the next one!
von AKHIL S•
A great practical course where you can learn the topics from the father of Positive Psychology,
Three key take away's from this course are 1) Learned optimism to better health 2)Positive psychology and healthy ageing 3) Positive psychology , spirituality ,and well being and their relation
von Chrystall J•
This was an excellent course. I would recommend this to anyone that has gone through the Army's MRT course. I enjoyed the lectures, the supplemental reading and have a short list of books I can't wait to read. I also enjoyed the material on positive education and constructive journalism.
von Jinxin M•
This course is a high-level and gentle intro to positive psychology. Students got to learn how this branch of science was created and how it has developed over the past few decades. As a science, its theories are supported by evidence or experiments, which are really refreshing to learn.
von Margaret B•
Every single person should consider taking this course to improve their personal lives and the lives of loved ones, friends and others in their community. This course instilled in me a burning desire to learn more about Positive Psychology and how I can use the knowledge to help others.
von Tara L•
I wish I knew about Positive Psychology when going to school. I would have majored in Psychology. Instead, I steered away form psychology because I didn't care for the outdated material presented. I wish I would have stuck with it to get to the good stuff like presented in this course.
von Battulga M•
I personally enjoyed this class so much, it is both informative and fun. I've been looking for what degree to do for my graduate studies, and I think I found it from this program - constructive journalism. Thank you Dr. Seligman and all of the professors who contributed to this course.
von Leticia S•
I loved this foundation course. It gave me an understanding of this new scientific study of Psychology. I have always been interested in Psychology, but didn't completely agree with the focusing on the past so much. I do find this is the perfect area I want to focus on to help others.
von Adam N•
I loved the course. This course gives a great introduction into the topics and uncovers the interconnectedness of positive power. I cannot wait to start following course. Thank you Marty, for working on this topic for so many years and changing the focus of psychology for the better.
von karen b•
I learned a lot about how to bring a new positive perspective to my thinking about therapy, psychology and being. I enjoyed learning about the tenets of positive psychology, practices that can shift my perspectives and practical applications for my work life, society and culture.
von Robert O•
A great course! Fun, easy to understand, a great update even for psychology students on the Positive Psych field, useful exercises/practices each week to take away, a lot of sense of future potential and emerging research areas within this domain.
Marty is slow talker, just FYI...
von Tang T W•
I have heard about positive psychology, but with this course I am able to learn that this had been carried out in other countries and effect has been scientifically studied; also I have learnt that other fields that are practising this positive psychology and it is impressive.