The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!
Loved this course, the thought processes, recognition of your thoughts, how they sabotage you, and how to recognize and control to retrain your thought process. Great thorough instructor - Thank you
von Shari F•
I found the course to be very interesting with lots of practical advice and lessons on how to build resiliency in your life and improve your relationships.
von Namitha N•
It's rich, well narrated, organised, succinct course with effective content.
So grateful to take up this!
Hope it reach out many more people.
von Izza S Q•
It's a tool to help me deal with my life. Thank you Dr. Karen Reivich for teaching me this very useful skills that I can use to overcome my shortcomings.
von Caroline M R•
I loved the course. I feel like I've gained some practical and very useful skills on how to be a better person overall. Thanks for this wonderful course.
von Seth C B•
I am a qualified Army Master Resilience Trainer (MRT) and I really appreciated this course as a refresher. I took this while deployed in the Middle East.
von Katarzyna G G•
Fantastic course! I've learned a lot of practical skills and tools in the past weeks, I'll practice them in my personal and professional life. Thank you.
von yadin h f•
Excelente curso para conocerse a uno mismo. Se aprende con actividades y trucos, que aportan a tu vida y al mundo con buena energía, empatía y gratitud.
von vijaya l•
karen is an authentic teacher, the role plays were excellent the subject was dealt so well. i made a lot of notes . i hope we have more mooc's from her.
von Angela H M•
Great! I can use these tools in my everyday life. Simply presented without alot of clinical jargon and easy to understand the videos and activities..
von Corina Y•
Excelente curso! Muy interesante, organizado, con claridad conceptual y aplicable a nivel personal y profesional. Una genia la Dra. Karen Reivich!
von Elana R A•
I loved my teacher she was so patient and detailed. I have managed to worked with those individuals that are joy thief’s and conversation hackers.
von Swathi T•
This course is well designed with all necessary topics and a lot of information connected to the title. Thanks to the Professor for enlighten me.
von Daniela L D•
A very interesting course: i' ve learnt many good skills and a very charsmatic teacher. Good luck, Karen. You have all my admiration nd respect.
von Anshuman T•
Go through course and opinions wille thr, but I thing certainly is true that A learner or seeker will find what is to be learned. Jai Shri Ram
von Ismael M•
Excellent Course well develop with practical exercises to show to that participants can apply the skills learned. Great videos.
von Chris L W K•
Excellent course on understanding the true essence of acquiring and applying Resilience Skills in managing and coping with uncertain times.
von Leona S•
Thank you is was very useful in understanding people around me and how they think differently. I now understand my reactions to them better
von cesar a c c•
I want to thank Dr Karen, this course helped me a lot to face this time . the tools given in the course are really useful thanks again .
This course is beautifully crafted with practical aspects which could be applied in my professional and personal life. Kudos to the team.
von Bridget O•
A great way to introduce the concept of resiliency and ways someone participating in the course can develop resiliency in their own life.
von Jorge A C•
Very good course content that helps us to know about resilience characteristics and methods for improving it and apply in us ourselves.
von Lauren B•
Enlightening and enjoyable. The practice exercises help to refine my understanding of the concepts. There are some practical takeaways.
von Diana l D•
It is a very interesting and excellent course. Resilience is a deep item that helps us through different steps to get tools to restart.
von Dulce P•
It was a privilege to listen and learn with Dr Karen Reivich- i am grateful! Thank you too University of Pennsylvania through Coursera.
von Eden E•
Great course! I learned so much about resilience, optimism, mind traps and responses, character strengths, and building relationships!