In this course you will learn how to design the type of training that takes advantage of the plastic nature of the athlete’s body so you mold the right phenotype for a sport. We explore ways the muscular system can be designed to generate higher force and power and the type of training needed to mold the athlete's physical capacity so it meets the energy and biochemical demands of the sport.
Science of Training Young Athletes Part 2University of Florida
Über diesen Kurs
University of Florida
The University of Florida (UF) is recognized nationally and internationally as a leader in academic excellence, both on campus and online. Ranked in the top 10 of Public Universities, the University of Florida is the state’s oldest university and has a long established tradition of academic excellence.
- 5 stars93,40 %
- 4 stars6,59 %
Top-Bewertungen von SCIENCE OF TRAINING YOUNG ATHLETES PART 2
Just awesome course...straight to the point... easy to understand.
Very informative! After completing this course I am confident in writing annual training programs for my clients!
This course gives a basic understanding of how to train the athletes in a right approach without overlaoding and injury
These courses are tough, but definitely worthwhile. I enjoyed both of them.
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