An interesting and thought-provoking course on how self-reflective meditation can help achieve life's goals such as peace and contentment. My thanks to the educator and course organisers.
The course was very interesting and easy to go through! The real challenge starts now when I have to apply all the knowledge gained. As we already know "knowing is only half the battle".
von Volodymyr M•
I had difficult time grading this course. My expectation form it were a bit different. I thought meditation is some sort of training for your mind and with meditation you may get new abilities and new skills. Apparently, it is not true. Meditation is to help one to understand himself better, get calmer, become more balanced and get more happiness in ones life. Many people live happy lives, but not many realize this.
I am satisfied I have taken this course. Now I am using meditation to understand reasons for things happening in my life. It is good instrument to have in my possession.
Also, it is just awesome way to spend some time with my mind :-)
von Andre d C B•
This course was very interesting in the way it is designed and it is really possible to do it in a much shorter time than 6 weeks. I believe it could be improved by a clearer initial description of the evaluation methods before starting to present the content. Overall, it contributed a lot to the beginning of my meditation process and to my thinking about this technique. Andre Bastos (Canada)
von Fabulously O•
I really enjoyed the course and looked forward to it each day.
I liked Dr Lee's relaxed style and I hope to continue with the meditation myself.
I never realised how much I am influenced by my pictures and what other people have said to me over the years. It has dominated most of my life and what I believed I could accomplish.
Thank you Dr Lee.
von Blanca B•
Al finalizar cada video, se observa que hay referencias. Mejoraría mucho el curso si tuviéramos acceso a dichas referencias o exponerlas para encontrarlas de alguna manera.
Respecto al profesor, las clases y el material informativo, me parecen adecuados y pertinentes para el nivel de exigencia de ingreso.
Muchas gracias Dr. Lee
von Thangella S•
The course teaches you how to let go of your past and empty your mind, so that your past doesn't affect your present. Very nice course but it felt dragged at some points. Could have been much shorter and to the point but the overall message is great.
von Daniel M•
Very complete, enjoyable and easy to follow.
Course to discover or resume the habit of self-reflection very useful for multiple areas of life and to have a healthier life mentally if you work in this habit with the guidelines that we give.
von Bilyana R•
Very useful information! Sometimes it was hard for me to understand the instructions during the meditation due to language barrier. Nonetheless, I really like the course and I will continue using the technique! Thank you!
von natasha s•
I think the course can help a person to be happier. The information in it is worth the small amount of time you put into it and it is an interesting concept which goes with other ways of improving one's life.
von Tan Y L•
Thank you Prof Lee. You have made this course easy to follow and understand. It is very good for lay person to understand and practice meditation with Subtraction Method. Thank you again.
von Lauren S B•
I think I understand the method for self-reflection and subtraction, and my expectation is that through daily meditation I will begin to feel the change that Prof. Lee described.
von Charis P•
In my opinion, the course has a lot of repetitions. Wonderful ideas that everybody must dive into, but for the lesson, at least 1/3 of the time and words must be subtracted.
von Suresh K•
This course helped me to learn how to do self-reflection meditation and how to detach my self from the false world to achieve my goals
Thank you so much Prof. Duck-Joo Lee
von Elaine B•
This is very thorough and well done. it is quite existential. I really appreciate the transcripts given the language barrier.
This course is really good for increasing self-value. This enhance the positive way you looking other and world.
von Josephine J•
Good insights about imagining self in space and outside of self to be able to achieve peace and harmony!
von Mariia K•
A very interesting course! I especially liked the neurobiology part. Thank zou Prof. Lee!
von Tarun K•
The course is good for those who really wants to know and understand themselves.
von Hugo A•
Even though English translation can be improved a little bit more.
von Saurav B•
it's a good course.but i think that it can be a little more compact.
von Maira B•
I like ti very much, but still not motivated to do it everyday.
von Martin R P•
For me, was very good experience for I´m walking happy my life
A new way of meditation relevant to current times
von roshika S•
Very helpful to my life to achieve my goals
Terrific class! Self reflection is imp
von Marvin O S•
Solid method, good and easy explanation