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201 Bewertungen

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Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves. Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves? Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us. From now on, let us reflect on ourselves and look at our minds leading up to today! Don’t we achieve our goals after knowing ourselves? And let us find the “Being” nature of our original selves after escaping from the minds restraining and controlling us. In this lecture, the definition and principle of the mind are explained in simple and clear ways. You can make sure and practice the methodology of finding the true original mind of inner-self by escaping from the false mind of possession. Self-reflection is the first step to meditate. You can know yourselves most objectively through meditation and you will realize that all the thoughts and actions are due to your minds which are nonexistent and false. If you throw away the false mind, you will find the true mind. Meditation is now world-wide sensation. There are many research reports that show people can be leaders if you have a habit of self-reflection through meditation. Now meditation at school and the workplace are popular. Happiness is having no worries. You can really relax yourself if there is no bundle of thoughts and you can be successful when you know yourself truly. Worries come from the memorized thoughts of the false mind. Your inner potential of positive power are revealed, your peaceful and happiest mind will be in your mind, and you can live the life you wanted through meditation. This method of meditation is very practical and everybody can follow the methodology. As an engineer, I will guide you step by step to practice this meditation. I am sure that this lecture becomes a turning point in your life....

Top-Bewertungen

NJ

Apr 20, 2019

An interesting and thought-provoking course on how self-reflective meditation can help achieve life's goals such as peace and contentment. My thanks to the educator and course organisers.

LS

May 05, 2020

The course was very interesting and easy to go through! The real challenge starts now when I have to apply all the knowledge gained. As we already know "knowing is only half the battle".

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126 - 150 von 201 Bewertungen für Meditation: A way to achieve your goals in your life

von wonhyelee

Sep 08, 2019

It's very interesting. I recommend you this lecture.

von Kathleen B

Sep 06, 2018

Excellent course. I highly recommend it to everyone.

von Ms A J

Jul 16, 2020

It's wonderful and eye-opening, worth doing course.

von Kristine S

Jun 20, 2019

I am LOVING this course and Professor Lee's wisdom!

von Gretchen W

Jul 28, 2020

Excellent class, a lot of really good information.

von �DEBASISH D

May 25, 2020

My first and so far best course taken on COURSERA

von S S R

May 04, 2020

A very essential course to realize one's own self

von tiwari s

Jul 24, 2020

able to understand importance about meditation

von Ladyz R

Dec 23, 2019

Loved it! So useful and easy to understand

von JR L

Jul 05, 2020

Wonderful presentation and educational.

von Janorys J

Jul 04, 2020

It is a great corse, I recommend 100 %

von Satish K K

Dec 13, 2018

Excellent Course I am going through...

von Juby J

Jul 11, 2020

Excellent course to improve ourselves

von Stephane J

Dec 23, 2018

Very interesting and helping course!

von Uma B

Feb 22, 2020

Excellent course for knowing self .

von Mayerlin L F R

May 20, 2020

Great content and inspiring class!

von Laura E M

Aug 07, 2018

Insightful, fun and very enjoyable

von José A T G

Apr 04, 2020

I highly recomend this course!!!!

von Prachi P K

Jun 30, 2020

really very useful course it is.

von Sheila

Nov 05, 2018

Amazing course. Great insights

von Rakshitha .

Jul 18, 2020

It is one of the best course.

von Pooja j

Apr 28, 2020

excellent!!!!! thank you sir

von Юлия С

Jun 18, 2020

Невероятно интересный курс!

von Lila M

Oct 27, 2019

Amazing lecture. Thank you.

von joshua h

Aug 02, 2020

Great class very helpful