This 5 week course will guide learners through the essential steps in planning an individualized weight loss program. There is no guarantee of weight loss through completing the course; learners will have the framework and essential components for an evidence-based weight loss program. This course is intended for healthy adults who do not have any chronic disease such as diabetes, high blood pressure, heart disease, lung disease or any others. In addition, this course does not provide information for people who have food allergies or intolerances.
Designing Your Personal Weight Loss PlanCase Western Reserve University
Über diesen Kurs
Case Western Reserve University
Case Western Reserve University is a leading national research university located in Cleveland, Ohio. Through its seven schools and college, Case Western Reserve offers top-10 programs in health law, organizational behavior and social work and top-25 programs in biomedical engineering, international law, medicine and nursing. More than 4,000 undergraduate and nearly 6,000 graduate and professional students are enrolled at CWRU, representing all 50 states and more than 90 countries.
- 5 stars49,55 %
- 4 stars24,77 %
- 3 stars10,97 %
- 2 stars6,54 %
- 1 star8,14 %
Top-Bewertungen von DESIGNING YOUR PERSONAL WEIGHT LOSS PLAN
This class was super helpful. Project based, with a logical, step-by-step plan to follow. I truly feel I have the tools I need now to succeed. Thanks so!
I learned a lot about Designing my own personal weight loss plan in this course. Presently I am losing weight and I am practicing the information I learned in this course.
The course needs to have an update since there are some links that don't work since the course is from 2016. But in general a good course, I have learned a lot.
I really enjoyed this course, it was very informative and easy to follow. The videos were clear and the graded sections were great. The course as a whole was enjoyable and would recommend to others.
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