Sit less, get active in leisure centres!

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Kompetenzen, die Sie erwerben

Plan, goal setting, Resource, Smart Criteria, Confidence

Bewertungen

4.6 (1,697 Bewertungen)

  • 5 stars
    71 %
  • 4 stars
    20,32 %
  • 3 stars
    5,77 %
  • 2 stars
    1,76 %
  • 1 star
    1,11 %

BB

24. Mai 2020

This course provides scientifically sound advance to get moving for your health. It also provides inspiration and motivation to get started and stay active for a longer, healthier, happier life.

JS

20. Apr. 2020

Short and straightforward course - nothing very academically taxing but provided good information about the importance of regular physical activity and many tips on how you can achieve it.

Aus der Unterrichtseinheit

Making physical activity a lifelong habit for you and others

Unterrichtet von

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    Danijela Gašević

    Lecturer

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    Graham Baker

    Chancellor's Fellow

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    Andrew Murray

    Sports Medicine Physician

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    Chris Oliver

    Professor

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    Helen Ryall

    Healthy University Project Co-ordinator

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