Video 1: Sit less, get active in built and natural environments

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Kompetenzen, die Sie erwerben

Plan, goal setting, Resource, Smart Criteria, Confidence

Bewertungen

4.6 (1,743 Bewertungen)

  • 5 stars
    71,25 %
  • 4 stars
    20,19 %
  • 3 stars
    5,73 %
  • 2 stars
    1,72 %
  • 1 star
    1,09 %

MM

24. Juli 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

BB

24. Mai 2020

This course provides scientifically sound advance to get moving for your health. It also provides inspiration and motivation to get started and stay active for a longer, healthier, happier life.

Aus der Unterrichtseinheit

Sit less, get active wherever you are!

Unterrichtet von

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    Danijela Gašević

    Lecturer

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    Graham Baker

    Chancellor's Fellow

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    Andrew Murray

    Sports Medicine Physician

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    Chris Oliver

    Professor

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    Helen Ryall

    Healthy University Project Co-ordinator

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