Video 1: Sit less, get active in built and natural environments

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Kompetenzen, die Sie erwerben

Plan, goal setting, Resource, Smart Criteria, Confidence


4.6 (1,698 Bewertungen)

  • 5 stars
    71,02 %
  • 4 stars
    20,31 %
  • 3 stars
    5,77 %
  • 2 stars
    1,76 %
  • 1 star
    1,11 %


24. Mai 2020

This course provides scientifically sound advance to get moving for your health. It also provides inspiration and motivation to get started and stay active for a longer, healthier, happier life.


20. Apr. 2020

Short and straightforward course - nothing very academically taxing but provided good information about the importance of regular physical activity and many tips on how you can achieve it.

Aus der Unterrichtseinheit

Sit less, get active wherever you are!

Unterrichtet von

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    Danijela Gašević


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    Graham Baker

    Chancellor's Fellow

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    Andrew Murray

    Sports Medicine Physician

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    Chris Oliver


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    Helen Ryall

    Healthy University Project Co-ordinator

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