What is physical activity?

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Kompetenzen, die Sie erwerben

Plan, goal setting, Resource, Smart Criteria, Confidence

Bewertungen

4.6 (1,610 Bewertungen)

  • 5 stars
    70,37 %
  • 4 stars
    20,74 %
  • 3 stars
    5,96 %
  • 2 stars
    1,73 %
  • 1 star
    1,18 %

BB

24. Mai 2020

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This course provides scientifically sound advance to get moving for your health. It also provides inspiration and motivation to get started and stay active for a longer, healthier, happier life.

JS

20. Apr. 2020

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Short and straightforward course - nothing very academically taxing but provided good information about the importance of regular physical activity and many tips on how you can achieve it.

Aus der Unterrichtseinheit

Defining, measuring and getting started with physical activity

Unterrichtet von

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    Danijela Gašević

    Lecturer

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    Graham Baker

    Chancellor's Fellow

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    Andrew Murray

    Sports Medicine Physician

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    Chris Oliver

    Professor

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    Helen Ryall

    Healthy University Project Co-ordinator

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