Week 4 Video 1 - Which is better: cardio or strength training?

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Kompetenzen, die Sie erwerben

health, Cardiorespiratory, exercise, musculoskeletal, Nutrition

Bewertungen

4.7 (594 Bewertungen)
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  • 4 stars
    15.82%
  • 3 stars
    4.04%
  • 2 stars
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  • 1 star
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AB
4. Nov. 2020

The final only with an upgrade was a bit frustrating but I have recommended the course five times over anyway. Great scientific knowledge! As well as practical experience

RM
13. Dez. 2019

i loved it and learnt alot about how to help people exercise to get results with factoring in shortage of time todays life style of people being busy all the time

Aus der Unterrichtseinheit
Combining Cardio and Strength Fitness

Unterrichtet von

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    Martin Gibala

    Professor
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    Stuart Phillips

    Professor

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