Week 4 Video 1 - Which is better: cardio or strength training?

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Kompetenzen, die Sie erwerben

health, Cardiorespiratory, exercise, musculoskeletal, Nutrition

Bewertungen

4.7 (685 Bewertungen)

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AB

4. Nov. 2020

The final only with an upgrade was a bit frustrating but I have recommended the course five times over anyway. Great scientific knowledge! As well as practical experience

MB

24. Nov. 2021

Excellent! All aspects of this course.\n\nJust wish I had this essential information for health and wellness in grade 1 and every subsequent year thereafter for life.

Aus der Unterrichtseinheit

Combining Cardio and Strength Fitness

Unterrichtet von

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    Martin Gibala

    Professor

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    Stuart Phillips

    Professor

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