The News: Your Friend and Enemy

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Bewertungen

4.7 (367 Bewertungen)
  • 5 stars
    79%
  • 4 stars
    16%
  • 3 stars
    3%
  • 2 stars
    1%
  • 1 star
    2%
AZ

Apr 21, 2020

Very informative course. I found the guidance really helpful, and I suggest this course to everyone who is trying to maintain balance in his life during this adverse time.

BP

May 06, 2020

Dr. Joordens takes a relaxed approach to presenting some fundamental background on anxiety and taking control, particularly during these stressful times of COVID-19.

Aus der Unterrichtseinheit
Managing Anxiety by Managing Your Environment
Another way to manage your anxiety is by being careful about what stimuli and activities you expose yourself to. Some make your more anxious, some counter anxiety. By understanding the effects these have you can choose experiences wisely.

Unterrichtet von

  • Steve Joordens

    Steve Joordens

    Professor

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