1.1 Welcome and Overview of the Course

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Lehrplan anzeigen

Kompetenzen, die Sie erwerben

Gratitude, Plan, Positive Psychology, Communication, Mindfulness

Bewertungen

4.9 (1,747 Bewertungen)

  • 5 stars
    91,01 %
  • 4 stars
    7,67 %
  • 3 stars
    0,80 %
  • 2 stars
    0,22 %
  • 1 star
    0,28 %

RK

31. Mai 2020

Filled StarFilled StarFilled StarFilled StarFilled Star

The course was really good. I had some idea of mindfulness but the course brought up some refreshing new concepts on resilience and it turned out to be really useful for me. Thank you so much Karen!

NJ

2. Nov. 2018

Filled StarFilled StarFilled StarFilled StarFilled Star

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

Aus der Unterrichtseinheit

Resilience and Optimism

Unterrichtet von

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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