2.1 Thinking Traps Introduction

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Kompetenzen, die Sie erwerben

Gratitude, Plan, Positive Psychology, Communication, Mindfulness

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4.9 (1,747 Bewertungen)

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RK

31. Mai 2020

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The course was really good. I had some idea of mindfulness but the course brought up some refreshing new concepts on resilience and it turned out to be really useful for me. Thank you so much Karen!

NJ

2. Nov. 2018

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Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

Aus der Unterrichtseinheit

Cognitive Approaches to Resilience: Strategies to Increase Optimism and Resilient Thinking

Unterrichtet von

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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