2.1 Thinking Traps Introduction

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Kompetenzen, die Sie erwerben

Gratitude, Plan, Positive Psychology, Communication, Mindfulness

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4.9 (1,800 Bewertungen)

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NJ

2. Nov. 2018

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

WR

12. Mai 2021

Sound, constructive, well presented. Psychology has come of age and is offering the kind of suggestions about healthy outlook and character building we've yearned for. Congratulations and Thank You.

Aus der Unterrichtseinheit

Cognitive Approaches to Resilience: Strategies to Increase Optimism and Resilient Thinking

Unterrichtet von

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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